From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
31 articles · page 2 of 3
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Anxiety
Naturopath-Recommended Ingredients to Ease Anxiety
Learn which ingredients help ease anxiety, how they support the nervous system, and when supplements can be helpful, with practitioner in...
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Anxiety
Practitioner FAQ: Managing Anxiety Day to Day
Our practitioners answer the top questions about managing daily anxiety. Simple habits, expert tips, and recommended products to support ...
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Anxiety
Your Anxiety Relief Essentials
Discover essential tools and nutrients for easing anxiety. Expert tips, daily habits, and practitioner-recommended supplements to support...
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Anxiety
Can’t Sleep Because Your Mind Won’t Switch Off? Here’s How to Calm the Noise
Struggling to sleep because your mind won’t switch off? Learn how anxiety affects sleep, expert tips to calm the mind, and practitioner-r...
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longevity
Mental Wellness & Year-End Fatigue
Practitioner-led guidance to support mood, energy, and mental resilience during end-of-year fatigue, from nutrient, lifestyle, to herbal ...
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longevity
Practitioner FAQ: Solving Sleep Struggles
Practical answers from our naturopaths to the most common sleep questions, plus their go-to products for calm, rest, and resilience.
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Sleep
Christmas Stress: Find Your Calm, Support Rest & Stress Recovery
Practical support for calmer days and deeper rest, featuring expert naturopath and dietitian guidance.
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Mindfulness
Improve Sleep Quality Naturally
Amy recommends simple changes in nutrition, exercise, and natural remedies to improve sleep quality.
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Depression
Natural Support for the Winter Blues
Our naturopaths share natural ways to ease low mood and stress. Tackle seasonal depression with Vitamin D, adaptogens and herbal support.
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Energy
Boost your stress relief with B vitamins
When stress takes a toll, your body needs support. B vitamins and other key nutrients can help restore balance and energy.
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longevity
Natural Stress Relief for Long-Term Health
Chronic stress impacts longevity. Support your nervous system with key supplements, and lifestyle changes for resilience and long-term he...
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Energy
Understanding Adrenal Exhaustion
Are you constantly feeling tired, stressed, and struggling to keep up with daily life?
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