From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
60 articles · page 3 of 5
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longevity
Natural Stress Relief for Long-Term Health
Chronic stress impacts longevity. Support your nervous system with key supplements, and lifestyle changes for resilience and long-term he...
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Energy
Understanding Adrenal Exhaustion
Are you constantly feeling tired, stressed, and struggling to keep up with daily life?
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Health
Top Immune boosters this winter by Mr Vitamins
Boost your immune system this winter and combat low energy, sore throats, and headaches. Learn how to support your health against underac...
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Health
Supporting a healthy stress response
How do you respond to stress? It’s interesting that for all of us, stress can be a different experience. Some notice physical symptoms su...
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Featured
5 Steps to Reduce Stress Naturally
What is Stress? Stress is an important biological reaction of the body. It signals, that a response or an adjustment needs to be made,...
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Mood
Herbs to combat stress and improve sleep
Did you know? 72% of people in Australia feel that stress impacts their physical health1; 64% feel stress affects their mental wellbeing...
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Energy
Feeling wired and tired all the time?
Most of us lead busy stressful lives and trying to cram everything into one day can leave you feeling ‘wired and tired’. Everyone reacts ...
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Ask A Naturopath
Strong emotions, stress and asthma
Amongst the well-known and obvious asthma triggers like allergens (eg. dust mites, pollen, mould), smoke, exercise, cold air, there is on...
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Energy
Tips for Surviving and Succeeding in your HSC
It's that time of year again - HSC is about to begin. You may be feeling a number of emotions, from excitement due to finishing your scho...
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Ask A Naturopath
Stress Away - How do you cope?
Stress is a normal response to events that make you feel threatened. We need it so that we can respond to day-to-day pressures and day-t...
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Ask A Naturopath
The art of mindfulness
The topic of mindfulness has become an extremely popular one in recent times and although today it has been adopted by psychology its ori...
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Ask A Naturopath
Mindfulness – how it improves your health!
Mindfulness has grown in popularity over the last decade. It has been developed and practiced over thousands of years. More recently it...
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