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Astaxanthin

Astaxanthin for health support

Astaxanthin is a powerful antioxidant that can have a significant impact on the functioning of all body systems and overall health. It is more effective than vitamins C or E, beta-carotene, lutein or pycnogenol, which is why it is often called a super-antioxidant. As a fat- and water-soluble nutrient, astaxanthin can enter all cells within the body, fighting harmful free radicals.

Frequently Asked Questions

Astaxanthin is a powerful antioxidant that can protect our bodies against free radicals. It is thought to help strengthen the nervous system, improve skin and hair condition, increase stamina, protect muscle tissue, improve vision, reduce inflammation in the stomach, prevent the growth of pathogenic bacteria, reduce the risk of heart disease and prevent premature ageing.

Studies have shown that astaxanthin is more powerful and stable than most well-known antioxidants. One clinical study found that astaxanthin was 6000 times stronger than vitamin C.

Studies have shown that natural astaxanthin inhibits weight gain caused by high-fat diets. Moreover, astaxanthin in combination with exercise may help you lose weight.

Take astaxanthin with or shortly after a meal, ideally with fats. It is recommended to consume 8mg of astaxanthin per day for 2 to 3 months. Research shows that astaxanthin consumption of 4mg per day offers significant protection against UV rays and that consumption of 6mg per day may improve skin elasticity, reduce wrinkles, dry skin, age spots and support eye health. It is possible to increase the dose up to 100mg per day when used by athletes or to help treat certain diseases. To determine dosage and timing, read the information on your supplement carefully and talk with your health adviser.

Yes, you can take vitamin C and astaxanthin together. Studies showed that vitamin C and astaxanthin together have better antioxidative effects than either by itself. However, this does not necessarily mean the absence of undesirable interactions between vitamin C and astaxanthin. Always consult your healthcare provider to learn about possible interactions with any treatments.

Yes, as an antioxidant, astaxanthin has many health benefits. It's been linked to healthier skin, increased endurance, heart health, reduced joint pain and healthy weight loss. Astaxanthin also has potential benefits in Alzheimer's disease, Parkinson's disease, stroke, high cholesterol and age-related macular degeneration (eye disease).

Yes, astaxanthin is safe for kidneys. Studies have shown that astaxanthin can even help to prevent some kidney diseases.

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