From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
1246 articles · page 24 of 104
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Weight Loss
Five easy ways to kick-start your weight loss
Feeling a little heavier than you’d like? Looking for some easy, healthy ways to kick-start your weight-loss journey? These five hacks wi...
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Manuka Honey
Manuka Honey Immune Boosting Hot Drink Recipe
Mix the following into warm water (ensure water is warm not boiling hot to protect the honey) 1 tsp Manuka honey (MGO250+ or above recom...
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Aromatherapy
Essential Oils in your Laundry
Essential oils are used for fragrancing and flavouring in many items in the supermarkets and in our homes. They are used to fragrance cle...
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Aromatherapy
Essential Oils in your Kitchen
Essential Oils are used for fragrancing and flavouring many items in the supermarkets and in our homes. They are used to fragrance cleani...
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Herbs for Health
Medicine In Your Garden Series: Passionflower
Not just a pretty flower! The exotic blue flower of the passionfruit vine, along with the young stems and leaves are used medicinally to ...
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Practitioner Articles
Immune Boosting Ginger Mushroom Noodle Soup
This delicious mushroom noodle soup is a great immune boosting meal for cool spring nights. Containing Vitamin D rich mushrooms, anti-inf...
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Allergies
Allergy relief with Apple Cider Vinegar
For sufferers of seasonal allergies, there may be relief in an old traditional remedy. Apple Cider Vinegar (ACV) is a natural antibiotic...
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Detox
Do you need a Spring Detox?
Spring is here; the perfect time for a spring detox! Those colder, wetter winter months can take their toll on your gut health. When it’s...
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Allergies
Taking Care of Hayfever
If you regularly suffer from seasonal respiratory allergies such as hayfever when the warmer weather arrives, now is the time to take act...
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Women's Health
Preconception, pregnancy and breastfeeding - easy as 1-2-3
Whether you’re contemplating starting a family, or are currently pregnant or breastfeeding, there’s never been a better time to look afte...
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Recipes
Spicy blueberry mint and ginger smoothie
We love this smoothie because its packed with micronutrients from added spices! Plus, we love getting in a sneaky serving of veggies befo...
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Acid Alkaline Balance
Alkalising Greens - what are they?
A wide array of super greens, fruits and vegetables ensure you naturally receive a wide range of phytonutrients, vitamins and minerals. ...
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