From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
528 articles · page 26 of 44
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Allergies
Spring is in the air - and so are the allergies!
1 in 5 Australians suffer from allergies; most suffer from more than 1 allergic condition at the same time.1 Do your eyes and nose st...
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Recipes
No Ordinary Chocolate Mousse
A mousse? Yep, that’s right, a mousse. But this is no ordinary chocolate mousse, it’s super healthy and jammed packed full of antioxidant...
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Aromatherapy
7 ways to Energise your Base Chakra
Your base chakra is located at the base of your spine and extends out behind you. This chakra is like the foundation of a house, it needs...
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Allergies
Allergies: Why does this have to happen to me?
Sneezing, watery nasal discharge, itchy eyes nose and throat and inflamed skin all have something in common. They are symptoms of allergi...
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Anti-oxidants
Pistachios – not just your ordinary nut!
Pistachios have long been loved for their taste but they are also surprisingly good for you. Pistachios are packed with nutrients that...
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Nutrition
Can you Eat a Rainbow every day?
Do you want to know the EASIEST way to change your diet and improve your health immediately? It’s simple…eat a rainbow of coloured veg...
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Recipes
Sesame Ginger & Quinoa Rainbow Salad
If you have spent the past winter months digging into warm, comforting pizzas, lasagnas and pastas, then perhaps your bulging waistline m...
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Chocolate
A Chocoholic's Delight! Journey to a Balinese Cacao Plantation
Have you ever wondered how chocolate is made? On a recent trip to Bali, I was lucky enough to visit a cacao plantation and factory and le...
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Energy
Are You Really Getting Enough Protein?
New research suggests that we may be significantly underestimating our need for protein. Work that appeared in a recent issue of Applied ...
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Nutrition
Choosing organic and wholefood protein – you CAN get adequate protein from plants
When it comes to supplying your body with adequate protein, there are multiple natural and wholefood sources. From lean meat, to chicken,...
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Hair
How can you support your hair growth naturally?
Do you worry about hair loss, quality of your hair or premature greying? Understanding how your hair growth cycle works and how to nouris...
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Health
Discovering the delights of raw foods in Bali
A photo diary of the delicious raw food in Bali A recent trip to Bali allowed nutritionist Karen Ball to experience some of the raw food ...
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