From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
528 articles · page 23 of 44
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Herbs for Health
Let Cayenne spice up your life
For many people, Cayenne Pepper adds a great zing to their meals. Did you know that this grocery cupboard staple has plenty of health ben...
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Digestion
Bloating Issues? Listen to Your Gut…
Many people suffering from bloating or constipation may resort to adding more fibre to their diets, although this is not always the best ...
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Coughs and Colds
Top 5 picks for immunity and respiratory health this winter
With winter just around the corner, it’s time to plan ahead to ensure your immunity and respiratory health stay strong. It doesn’t matter...
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Herbs for Health
What’s so special about Aged Garlic?
Cultivated as both a food and medicine, Garlic and Aged Garlic have been used in culinary and herbal traditions for thousands of years. A...
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Breathing
How to Clear your airways for better breathing
If you have asthma or other bronchial problems then you will always strive for better breathing. Lung health is something that many of us...
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Heart Disease
CoQ10 for Heart Health (and a caution on Statin Medications)
CoQ10 has powerful antioxidant properties and so it is recommended for a wide variety of heart health conditions such as: heart attack, h...
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Cholesterol
Latest Research Reveals New Treatments for Heart Disease
As you may know, high cholesterol has been blamed for heart disease for many decades. Therefore, medical professionals waged a war agains...
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Breathing
Sinusitis? Breathe easy with our recommendations
Sinusitis can have you feeling stuffed up, congested, and unable to breathe freely through your nose. Whether your symptoms are sympto...
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Memory and Concentration
Do you have a hungry brain? Feed your brain with Omega-3
Keeping your brain and cognitive skills healthy and functioning fully is an important issue in today’s world and Omega-3 can help. The in...
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Chocolate
Where does your chocolate come from?
Recently, I was lucky enough to spend time with Sydney’s newcomer to the raw chocolate scene – The Chocolate Yogi. Based on the pristi...
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Practitioner Articles
How do you best measure body fat?
Most people understand that weight is not a good indicator of fitness. It’s the composition of that weight that matters. Measuring body f...
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Nutrition
Quinoa: The Perfect Grain
Quinoa is a tiny gluten-free seed grain from South America that packs a huge nutritional punch. High in protein, fibre and has many es...
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