From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
1246 articles · page 23 of 104
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Nutrition
Sugar-Free Pear And Blueberry Crumble
Sugar-Free Pear and Blueberry Crumble "This Sugar-Free Pear and Blueberry Crumble is the perfect dessert if you are after something warm ...
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Ask A Naturopath
The Truth about Turmeric
Turmeric or Curcumin? Curcumin is the Active Component of Curcuma longa L (Turmeric). Turmeric health benefits rely on this yellow-orang...
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Fats and Oils
What is MCT oil?
MCT oil is a concentrated form of medium-chain triglycerides (MCTs). So what are MCTs? Medium-chain triglycerides (MCT’s) are a type of f...
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Chemical Free Home
Easy Cleaning Recipes
Cleaning the home with natural products may sound like a lot of hard work, but it can actually save you monies and is better for your hea...
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Recipes
Crunchy Puffed Rice and Peanut Butter Slice
Crunchy Puffed Rice and Peanut Butter Slice "My children love this organic, refined sugar-free slice as an afternoon snack. It gives the...
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Chemical Free Home
Breathe Easy with Chemical Free Cleaning
Do you have one cupboard (or maybe more than one) that is crammed full of various cleaning products? Do you ever worry what all those che...
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Digestion
Are You Eating The Food Your Gut Bacteria Want To Eat, Or The Food You Want To Eat?
Research is discovering more about the important role that gut microbiota plays in the development of human disease. Targeting the gut mi...
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Nutrition
Hemp Milk Recipe
Hempseeds make a milk that is high in protein and calcium. Hemp milk is as easy to make as blending hempseeds and water, it is easy to d...
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Calcium
Hemp: a bunch of old rope?
The answer is a definitive NO! Hemp is a plant with a long history of human use for food, medicine, clothing, paper, carpet and rope. The...
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Practitioner Articles
Natural Self Tanning
It’s coming up to summer, which means shorter shorts and bronzed skin. While time in the sun is essential for maintaining adequate Vitami...
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Weight Loss
‘Kick-start’ Weight Loss This Summer
Ever wondered why it seems difficult to lose weight? You’ve probably tried many diets over the years (remember the grapefruit diet?) only...
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Nutrition
The Truth About Protein
Think about a protein-rich diet and you might think of buff men and women flexing in their active wear. But the truth is that it has so m...
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