From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
1246 articles · page 25 of 104
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Sleep
11 signs you need more sleep
So let's get the obvious signs out of the way first, and then look at some that you may not have linked to lack of sleep. #1. Yawning Yaw...
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Manuka Honey
What’s the buzz about Manuka Honey? UMF and MGO compared
Honey has a history of medicinal use that dates back thousands of years, as a natural antimicrobial for illness and wound healing as well...
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Manuka Honey
How to tell Authentic Manuka Honey from the fakes!
Do you trust that all the food you buy and eat is the very best quality? You’d like to believe you can! However to be sure, you look for ...
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Manuka Honey
Top 10 Manuka Honey Benefits you may not know of
Loaded with essential nutrients, like amino acids, iron, potassium, and zinc, the benefits of Manuka honey are just too good to be overlo...
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Mr Vitamins Sports
Sports Nutrition: How to gain muscle mass through training
If you want to gain weight and muscle mass through training, you’ve come to the right place. Simply put, gaining size and strength depend...
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Men's Health
The Importance of Men’s Health throughout Life
In general, men have a shorter life span than women, more cases of mental illness and a suicide rate three times higher than their female...
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Digestion
A healthy gut equals a healthy brain
The GBA (Gut Brain Axis) is a widespread and complex, two-way communication system that links your gut, digestive flora, central, autonom...
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Aging
Build your Kidney energy for vitality and health
Your kidneys are important organs. They are responsible for many roles in your body including fluid balance, waste elimination and bloo...
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Gout
How Uric Acid may be damaging your body
Modern eating habits have led to an increasing number of people showing high levels of uric acid (hyperuricemia). As the standard of liv...
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Immune System
One Essential Remedy for Winter Colds and Flu
For those who suffer frequently from colds and flu, winter isn’t exactly the most comfortable time of the year. Every year in winter, we ...
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Coughs and Colds
Cold & Flu getting you down? Get relief fast
Discover the Chinese herbal immune system boosters to give you powerful defence against cold and flu this winter. For fast acting relief ...
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Inflammation
Stop gum disease and inflammation with this easy step
Improving your dental health to stop Gum Disease can be as easy as swishing coconut oil around your mouth every morning. Studies have ...
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