From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
528 articles · page 25 of 44
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Nutrition
Bloated after eating some foods? Here is a reason... and the solution
Tried everything and still can’t get rid of that bloated stomach? Perhaps you just feel tired and wish you could feel more alive and ener...
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Memory and Concentration
Lack of Sleep Causes Memory Loss
Getting enough Zzzz’s is even more important to your health than you think. Studies have shown that a lack of sleep affects your brain...
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Digestion
Lysozymes: What They Are and Why You Need Them
Outside of the average biology class, Lysozymes are not widely discussed. But fortunately, lysozymes do not require acknowledgement to...
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Vitamin D
Vitamin D: When Sunlight is not enough
According to the current Australasian Guidelines, the health of Australians is impaired by three main nutritional deficiencies – iodine, ...
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Recipes
Raw Marble Vegan Cheesecake with Raspberries and Blueberries
It´s the summer season! A wonderful time of the year! There are so many healthy and delicious fruits and vegetables in season to choose f...
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Recipes
Raw Cacao & Berry Slice
This raw delight is packed full of flavonoids, which act as antioxidants. In fact, raw cacao contains one of the highest antioxidant valu...
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Vitamins & Minerals
7 Reasons Women Need Multivitamins
Even health-conscious women who pride themselves on eating a balanced, nutritious diet may benefit from taking a multi. Here are just sev...
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Exercise
Can Vitamin C really replace the need for exercise?
If adding a vitamin C rich food or taking a simple supplement was as beneficial to your body as walking, would you do it? Of course yo...
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Cleansing
It's time to get your sluggish liver ready for a healthy Merry Christmas
With the silly season on its way, learning to protect your body from the inside will go a long way to preventing a sluggish liver, as wel...
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Exercise
Intermittent Movement: A Secret to Better Health?
While eating, working, watching television and using computers and tablets we do a lot of sitting through the day. As comfortable or s...
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Recipes
Raspberry and Orange Raw Cheesecake
Decadent cheesecakes are often thought of as unhealthy, fattening and a food to consume only in moderation. But what if you could easily ...
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Anxiety
GABA - your internal stress buster
GABA (Gamma-Aminobutyric Acid) is widely considered to be the most important relaxing brain chemical (neurotransmitter) produced by the h...
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