From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
55 articles · page 4 of 5
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Practitioner Articles
High Protein Low Carb Seed Bread
This tasty recipe is the perfect mid afternoon snack for those who are following Paleo, Gluten free or Sugar free diets. Satisfying and e...
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Chocolate
Chia Seed Chocolate Cake
Here's a healthy recipe for a delicious chocolate cake. I borrowed the recipe from my friend's mother's book ‘gluten free grain free, foo...
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Christmas
Christmas Recipes - Healthy and Tasty too
Here are some of our popular traditional recipes with a healthy twist We have recipes for those with food sensitivities, and for the he...
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Practitioner Articles
Cooling Cacao Refresher
For a cooling and refreshing drink for these hot summer’s days, try this chocolatey goodness that is both decadent yet energising, and a ...
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Recipes
Sauteed Kale with Vegetables
Sauteed Kale with Vegetables 4 cups of kale (shredded leafy parts only) ½ cup of baby carrots (sliced lengthwise (slice thinly so t...
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Recipes
Crunchy Kale Chips
Crunchy Kale Chips These crunchy kale chips are quick and easy to make and much healthier than potato chips! 1 bunch of Kale (washed ...
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Practitioner Articles
Avgolemono Soup
Greek Avgolemono Soup is named for the eggs (Avga) and lemons (Lemonia) that give this soup a lovely creamy texture without the use of mi...
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Gluten Free
Mother’s Day Love Balls
Mother’s Day is the perfect day to spoil mum. So why not make her a healthy Mother's Day treat she will love – and makes her feel love...
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Nutrition
Steamed Vegetables: 10 healthy ways you can add some Pizzaz!!
Steamed vegetables are an essential ingredient for any healthy diet. Why? Because they are quick to prepare, they can be kept in the free...
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Nutrition
Choose your own Green Smoothie adventure!
Many of you will be more than familiar with starting your day with a protein smoothie, but how about taking it up a notch and making it a...
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Recipes
Berry Blueberry Smoothie
Blue Berry Smoothie Recipe Full of great anti-oxidants and great flavour, who doesn’t love Blueberries? Perfect for desserts but eve...
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Men's Health
Green Powered Super Smoothie
To keep your Dad looking and feeling top of the world this Father's Day, start his day with this Green Powered Super Smoothie! Filled...
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