- Health advice
- Dec 01, 2014
For a cooling and refreshing drink for these hot summer’s days, try this chocolatey goodness that is both decadent yet energising, and a surprising change from your usual heavy and sugar dense hot chocolate… Bursting with anti-ageing antioxidant rich cacao, heart healthy omega 3, 6 and 9 oils from hemp, and a touch of sweet from natural sources, this drink is sure to chill you out.
Cooling Cacao Refresher
- 2 Cups almond milk
- 2 Medjool dates (pitted)
- 3 Tbsp. raw cacao powder
- 3 Tbsp. organic hulled hemp seeds
- 1 frozen banana (peel before freezing)
- A good pinch of cinnamon powder
- Pinch of sea salt
- 1 Cup of ice
- Place all ingredients into a high speed blender, food processor or Thermomix and blend well until smooth.
- Pour into a tall glass and enjoy.
Article by Nutritionist Karen Ball
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