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From our practitioners

Health Advice

Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.

The Mr Vitamins team at our Bondi store
Written by our editorial team and reviewed by qualified practitioners. Read our editorial policyMeet our practitionersAsk a practitioner, free

Latest articles

528 articles · page 7 of 44

  • Aging

    Brain Boost for Healthy Ageing

    Support memory, mood and cognition with lifestyle tips, a brain-healthy diet and targeted supplements for healthy ageing.

    Zuzana Martins · · 4 min read

  • Recipes

    Beetroot smoothie

    This simple beetroot smoothie recipe is perfect as a morning boost, post-workout refuel, or a healthy afternoon pick-me-up.

    Zuzana Martins · · 2 min read

  • Cleansing

    Spring Clean Your Health Routine

    Refresh your body this spring with gut, liver, and energy support. Naturopath tips for sustainable health routines that last all year.

    Zuzana Martins · · 4 min read

  • Energy

    Healthy Weight for a Healthier Life

    A healthy weight supports energy, mobility, and longevity. Expert tips from our dietitian for sustainable habits that work for you.

    Zuzana Martins · · 4 min read

  • Aging

    Andropause: Myth or Reality?

    Understanding andropause: the gradual decline in testosterone, its symptoms, and how to support your wellbeing during this phase of life.

    Zuzana Martins · · 4 min read

  • Energy

    Men’s Health: Build Strength from Within

    Support men’s joint health, stress, hormones and hair with key nutrients and natural strategies for long-term energy and vitality.

    Zuzana Martins · · 3 min read

  • longevity

    Support Men’s Fertility Naturally

    Support men’s fertility naturally for long-term health and vitality. Insights on lifestyle changes and key nutrients for reproductive hea...

    Zuzana Martins · · 3 min read

  • Mindfulness

    Improve Sleep Quality Naturally

    Amy recommends simple changes in nutrition, exercise, and natural remedies to improve sleep quality.

    Zuzana Martins · · 2 min read

  • Nutrition

    Improve Sleep Quality with Tracy

    Improve your sleep with expert tips from Tracy on food timing, stress, screen habits, and other overlooked lifestyle factors.

    Zuzana Martins · · 2 min read

  • Exercise

    Prep Well, Race Stronger, Recover Faster

    Build endurance, power, and faster recovery with smart sports nutrition. Tips for runners ahead of City2Surf and TCS Sydney Marathon.

    Zuzana Martins · · 3 min read