Kayla Urquhart

Kayla is a naturopath dedicated to supporting whole-family health- from women's and men's wellness to the unique needs of children. Her approach centres on all-round health, with a particular focus on gut health, immune support, and hormone balance, including support through menopause. Kayla believes true wellness isn't just about treating symptoms, but about setting people up for a vibrant, healthy future.

Kayla's interest in natural health started at home, after becoming a mum and wanting the best, most natural options for her kids. That led her to start creating a low-tox home, and eventually studying naturopathy, where she developed a real passion for herbal medicine and its role in supporting the body to heal. These days, she loves helping people work through things like gut issues, hormone imbalances, and poor sleep, with a focus on feeling good now and staying well for the long run.