- Health advice
- 5 min read
- May 02, 2025
Not all creatine is created equal. At Mr Vitamins, we're often asked about Creapure®, a premium form of creatine monohydrate - and whether it's really worth the investment.
Let's break it down with expert insight you can trust.
What is Creatine?
Creatine is a natural compound naturally produced in the body and stored in the muscles, where it's used for short bursts of energy. Supplementing with creatine helps increase power, strength, recovery, and lean muscle mass. It also shows growing evidence in supporting brain health, mental focus, and stress resilience.
What is Creapure®?
Creapure® is a branded form of creatine monohydrate made in Germany. It's now well known for the following:
- Pharmaceutical-grade manufacturing standards
- 99.99% purity
- Rigorous quality testing for banned substances and contaminants
If you're an athlete or someone wanting the cleanest, most pure form of creatine, Creapure® is considered the gold standard.
Live More You Creatine: A Trusted Alternative
While Live More You doesn't offer Creapure®, it does deliver high-quality, micronised creatine monohydrate with a 200-mesh particle size. Meaning it's finely milled for fast absorption and mixability.
If you're looking for the benefits of creatine without the price premium of Creapure®, Live More You's Creatine is an excellent choice. Also making it one of the best value options available that doesn't compromise on quality.
Why Take Creatine? Key Benefits
- Strength, Power & Performance: Creatine boosts ATP production, helping improve output during high-intensity workouts like weightlifting, sprinting, or HIIT.
- Faster Recovery & Muscle Growth: It supports cellular hydration and helps reduce muscle breakdown, improving recovery between sessions and promoting lean muscle gains.
- Cognitive Support & Mental Focus: Creatine plays a role in brain energy metabolisation. Research shows it may help support concentration, mood, and stress resilience - especially under fatigue.
Why Trust Mr Vitamins
With over 30 years of experience and a team of qualified practitioners, Mr Vitamins only recommends trusted solutions. Whether you're choosing Creapure® or Creatine, you can rely on honest, expert advice to suit your goals.
Shop Creatine & Performance Support
Research & Clinical Studies
- Kreider, R. B., et al. (2017). International Society of Sports Nutrition position stand: Safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition, 14(1), 18. https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0173-z
- Rae, C., et al. (2003). Oral creatine Monohydrate supplementation improves brain performance: a double-blind, placebo-controlled, cross-over trial. Proceedings of the Royal Society of London. Series B: Biological Sciences, 270(1529), 2147-2150. https://pmc.ncbi.nlm.nih.gov/articles/PMC1691485/
- Gualano, B., et al. (2012). Creatine supplementation: evaluating the impact on physical performance and health. Journal of the International Society of Sports Nutrition, 9(1), 33. https://jissn.biomedcentral.com/articles/10.1186/1550-2783-9-33
- Benton, D., & Donohoe, R. (2011). The influence of creatine supplementation on the cognitive functioning of vegetarians and omnivores. British Journal of Nutrition, 105(7), 1100-1105. https://pubmed.ncbi.nlm.nih.gov/21118604/
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