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From our practitioners

Health Advice

Christina Hanley, BHSc (Nutritional Medicine), Digital Experience & Content Manager

Christina Hanley, BHSc (Nutritional Medicine), Digital Experience & Content Manager Responsible for the editorial standard on Health Advice. Each article carries its own reviewer where one has reviewed it. Standard last reviewed 14 August 2026 · Read our editorial policy

Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.

The Mr Vitamins team at our Bondi store
Written by our editorial team and reviewed by qualified practitioners. Read our editorial policyMeet our practitionersAsk a practitioner, free

Latest articles

528 articles · page 5 of 44

  • ADHD

    ADHD, Focus & Attention Regulation

    Naturopath Jane shares how nutrition, nervous system support and targeted nutrients can help regulate focus and attention.

    Zuzana Martins · · 3 min read

  • ADHD

    Cognitive Health & ADHD Support

    Learn how nutrition and nervous system support can improve cognitive health and support focus, attention and mental clarity, with practit...

    Zuzana Martins · · 3 min read

  • Aging

    Menopause Weight Balance & Gut Health

    Learn how gut health and digestion influence weight balance during menopause, with practitioner insights and natural support strategies.gut

    Zuzana Martins · · 4 min read

  • Aging

    Is It Perimenopause or Menopause?

    Unsure if you’re experiencing perimenopause or menopause? Learn the key differences, common signs, and natural support options for each s...

    Zuzana Martins · · 4 min read

  • Aging

    Active Through Menopause

    Stay active through menopause with expert advice on joint support, muscle recovery, protein needs and bone density for women 40+.

    Zuzana Martins · · 6 min read

  • Aging

    Mood, Stress & Energy During Menopause

    Struggling with mood, stress, or low energy during menopause? Our practitioners share nutrition and supplement strategies to support bala...

    Zuzana Martins · · 6 min read

  • Anxiety

    Practitioner FAQ: Managing Anxiety Day to Day

    Our practitioners answer the top questions about managing daily anxiety. Simple habits, expert tips, and recommended products to support ...

    Zuzana Martins · · 3 min read

  • Anxiety

    Your Anxiety Relief Essentials

    Discover essential tools and nutrients for easing anxiety. Expert tips, daily habits, and practitioner-recommended supplements to support...

    Zuzana Martins · · 4 min read

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