From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
528 articles · page 6 of 44
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longevity
Recharge your Brain: Sleep for Memory, Mood & Clarity
Improve memory, mood, and clarity with quality sleep. Learn expert tips, brain-supporting nutrients, and practitioner-backed recommendati...
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longevity
Mental Wellness & Year-End Fatigue
Practitioner-led guidance to support mood, energy, and mental resilience during end-of-year fatigue, from nutrient, lifestyle, to herbal ...
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longevity
Practitioner FAQ: Solving Sleep Struggles
Practical answers from our naturopaths to the most common sleep questions, plus their go-to products for calm, rest, and resilience.
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Ashwagandha: Benefits, Dosage & Safety - Australia 2025 Guide
Ashwagandha is an Ayurvedic adaptogen that has been clinically studied for its ability to reduce stress, improve sleep quality, support a...
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Sleep
Christmas Stress: Find Your Calm, Support Rest & Stress Recovery
Practical support for calmer days and deeper rest, featuring expert naturopath and dietitian guidance.
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Christmas
Naturopath’s Expert Health Tips for the Festive Season
Enjoy the festive season without the crash. Discover expert-backed strategies and supplements to support energy, digestion, and balance d...
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Digestion
Listen to your gut: Cause and solutions for temporary bloating
Do you ever feel full, heavy or sluggish? Abdominal bloating is very common, and can be transient or a reoccurring symptom. If this is yo...
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Aging
Proactive Prostate Health and Natural Support for Men
Learn how to support prostate health naturally. Our practitioners share key nutrients, foods, and supplements to maintain long-term wellb...
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Detox
Liver Health: Natural Support for Your Body’s Hardest-Working Organ
Support liver health with diet, lifestyle and key supplements. Insights from a nutritionist plus practical tips and trusted formulations.
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Hormones
Balance Blood Sugar & Boost Energy
Expert tips on balancing blood sugar, reducing cravings, and boosting energy with diet, habits, and supplements for hormonal health.
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Aging
Meet the Live More You® Fibre Range
Discover the new Live More You® Fibre range — premium, upcycled Australian fibres that support gut, heart, and metabolic health naturally.
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Aging
Natural support for every stage of menopause
Natural ways to support your body through menopause, from hormonal balance to skin health, with expert naturopath tips and product recomm...
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