From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
528 articles · page 8 of 44
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longevity
Nutrition for Longevity & Everyday Strategies Backed by Practitioners
Our practitioners share their tips for using food and supplements to support long-term vitality.
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longevity
The Power of Antioxidants – Why Colour Matters for Your Health
From berries to nootropic blends, our practitioners share how antioxidants help protect your body, reduce inflammation, and support long-...
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Exercise
Winter Warriors: Fuel Up for Bigger Lifts
Train smarter this winter. Explore sports nutrition tips, supplements, and strategies to fuel strength, recovery and better results.
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longevity
The Longevity Supplements You Need to Be Taking
Our practitioners share their top nutritional strategies and supplement picks for supporting healthy ageing and long-term vitality.
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Coughs and Colds
Managing Cold & Flu Symptoms The Natural Way
Support your immune system and ease symptoms with natural remedies like Andrographis, NAC, Echinacea, Olive Leaf and Quercetin.
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longevity
Build Resilience from Within this Winter
Support your body through the colder months with winter-friendly foods and nutrients like zinc, vitamin C and Manuka. Here's how to stay ...
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Depression
Natural Support for the Winter Blues
Our naturopaths share natural ways to ease low mood and stress. Tackle seasonal depression with Vitamin D, adaptogens and herbal support.
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Energy
Morning Motivation Boost: Fuel Your Day Like an Athlete
Start your day with energy, focus and strength. Explore the best morning sports nutrition tips.
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longevity
The Most Important Considerations for Postnatal Care
Practical postnatal care tips from Yasmin Kent, plus expert supplement support to help you recover, rebalance, and thrive after birth.preg
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longevity
Preconception & Pregnancy Care. Supporting Lifelong Wellbeing
Smart pregnancy care supports not just baby’s health, but your long-term vitality. Here’s what to know – and how to nourish for the future.
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Gut Health
How Gut Health Supports Glowing Skin, Hair and Nails
Your gut could be the secret to radiant skin, shiny hair and strong nails. Discover tips, foods, and supplements to support beauty from w...
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Balance from Within: How Seed Cycling Supports Women’s Hormone Health
Struggling with hormonal imbalance? Discover how seed cycling supports hormone health naturally—using real food to balance estrogen, prog...
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