From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
1246 articles · page 8 of 104
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Coughs and Colds
Managing Cold & Flu Symptoms The Natural Way
Support your immune system and ease symptoms with natural remedies like Andrographis, NAC, Echinacea, Olive Leaf and Quercetin.
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longevity
Build Resilience from Within this Winter
Support your body through the colder months with winter-friendly foods and nutrients like zinc, vitamin C and Manuka. Here's how to stay ...
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Depression
Natural Support for the Winter Blues
Our naturopaths share natural ways to ease low mood and stress. Tackle seasonal depression with Vitamin D, adaptogens and herbal support.
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Energy
Morning Motivation Boost: Fuel Your Day Like an Athlete
Start your day with energy, focus and strength. Explore the best morning sports nutrition tips.
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Baby Health
Post-Pregnancy & Infant Health: Nourish, Recover, Grow
Support your post-pregnancy recovery and baby’s development with proven nutrients, herbs, and simple strategies for long-term vitality.
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longevity
The Most Important Considerations for Postnatal Care
Practical postnatal care tips from Yasmin Kent, plus expert supplement support to help you recover, rebalance, and thrive after birth.preg
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Exercise
Fuel, Focus & Fortify. The Smart Supplement Stack for a Sharper, Stronger You
Boost energy, mental clarity & immune strength with aminos, pre-workout & supplements. Smart nutrition for active bodies—today &a...
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longevity
Preconception & Pregnancy Care. Supporting Lifelong Wellbeing
Smart pregnancy care supports not just baby’s health, but your long-term vitality. Here’s what to know – and how to nourish for the future.
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Gut Health
How Gut Health Supports Glowing Skin, Hair and Nails
Your gut could be the secret to radiant skin, shiny hair and strong nails. Discover tips, foods, and supplements to support beauty from w...
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Balance from Within: How Seed Cycling Supports Women’s Hormone Health
Struggling with hormonal imbalance? Discover how seed cycling supports hormone health naturally—using real food to balance estrogen, prog...
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Hormones
Natural ways to achieve hormonal balance in 2025
Gentle, evidence-based tips for hormonal balance. Natural support for PMS, PCOS and more with a focus on overall wellbeing and vitality.
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longevity
Supporting Your Body Naturally Through Menopause
Natural strategies to support menopause and long-term wellbeing. Learn how herbs, nutrients and lifestyle tweaks can ease the transition.
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