From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
528 articles · page 3 of 44
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Collagen
Gut Health and Menopause: How Your Microbiome Affects Hormones, Weight and Wellbeing
Supporting your gut microbiome during menopause can ease symptoms like bloating, weight gain, hot flushes and mood changes naturally.
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Sugarcane Fibre Supplements Australia: Benefits, Side Effects and How It Works
We cover what sugarcane fibre is, how it works, what the science says, how it compares to psyllium husk, and whether Live More You Sugarc...
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anti-inflammatory
Why Your Brain Needs Fish Oil: Careline Blue Summit Salmon Fish Oil
EPA and DHA are two of the most researched nutrients in the world, and for good reason. Find out why your brain and body depend on Omega ...
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NAC Supplements Guide | 5 Practitioner Reviewed NAC Supplements
Written by Christina Hanley BHSc (Nutritional Medicine) | ANTA Member #20854 | Nutritionist, Digital Experience & Content Manager at ...
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Herbs for Health
Restless Leg Syndrome: What It Is & Vitamins To Take
Restless Legs Syndrome affects around 1 in 10 Australians and is one of the most under-recognised causes of poor sleep.
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Calcium
Training For Women in Perimenopause and Menopause
Perimenopause, menopause and post menopause change how your body responds to exercise, but they don’t reduce what exercise can do for you...
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Sleep
Best Sleep Support Supplements | A Practitioner Guide
Rest is not a reward, it is a requirement. Sleep underpins nearly every aspect of your health, and the science behind it is worth underst...
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Aging
6 NMN Supplements Compared
NMN or nicotinamide mononucleotide has become one of the most talked about supplements in the healthy ageing space, and for good reason.
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Alzheimer’s Disease
Do You Need to Boost Your Circulation or Your Memory?
Many circulation and memory concerns can be addressed through smart lifestyle choices and targeted supplementation. Understanding the sig...
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Calm
Nervous System Regulation: How to Recover from Chronic Stress Naturally
Modern life isn't slowing down, and neither is the pressure that comes with it. But what if the goal wasn't to escape stress, but to get ...
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Creapure® vs. Creatine: What’s the Difference and Which is Better?
Not all creatine is created equal. Learn the difference between Creapure® and other forms, and how to choose the right creatine for perfo...
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Cognition
Herbs & Amino Acids for Cognitive Health: Natural Support for Focus, Memory & Mental Clarity
We all experience that moment. When a name disappears. When you walk into a room and forget why. Sound familiar? You're not alone, and th...
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