From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
528 articles · page 32 of 44
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Anti-oxidants
Eat Walnuts for brain power and heart health
Not all nuts are created equal, some may be even greater for your intellect than others! Walnuts don’t just taste good they have also bee...
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Immune System
Fever Benefits Health! Yes that's right Fever helps you recover quicker
When it comes to trusting yourself, you should trust your body as well. Believe it or not, your body is supremely equipped with the neces...
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Diabesity
Diabesity: Normal Blood Sugar
What is a normal blood sugar? We have come to confuse normal blood sugar levels with commonly seen blood sugar levels. Just because somet...
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Superfood
More About Amazing Superfoods
Superfoods are a group of foods that are low in calories, but absolutely packed with nutrients. They hold large doses of polyphenols, an...
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Insulin Resistance
Body Weight Just As Influential As Fructose in Leptin Resistance
Sometime ago, scientists discovered a definite link between fructose and leptin resistance. Nevertheless, new studies show that body weig...
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Immune System
Recovery, the most important step you can take after colds and flu
With winter almost over, now is the time to strengthen your immune system, and help your body recover from colds, flu and winter infectio...
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Feedback
We Value Your Feedback - Here's one Customer's story
Hello Fellow Health Seekers, ‘But my doctor said!' Are these the three most unhelpful words in the English language? I have been a Mr Vit...
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Diabesity
Diabesity: Toxic Overload?
Each year the toxic burden in our air, food and water – and thus our bodies – grows higher than ever before. Companies manufacture 6.5 tr...
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Learning
Do you know how to learn, remember what you learn and use what you learn?
Dr Stephanie Burns talks about learning and how to do it effectively, in this exclusive article for Mr Vitamins One single motivation has...
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Nutrition
10 Mindful Eating Strategies
A healthy relationship with food is one that is based on meeting your nutritional needs, not necessarily your emotional requirements. ...
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Recipes
Sauteed Kale with Vegetables
Sauteed Kale with Vegetables 4 cups of kale (shredded leafy parts only) ½ cup of baby carrots (sliced lengthwise (slice thinly so t...
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Recipes
Crunchy Kale Chips
Crunchy Kale Chips These crunchy kale chips are quick and easy to make and much healthier than potato chips! 1 bunch of Kale (washed ...
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