From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
528 articles · page 31 of 44
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Christmas
Healthy Cooking for Christmas and Beyond
Healthy Cooking Apps With Christmas party time moving in fast, thinking about what food to prepare, to share and to eat is fast becoming ...
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Practitioner Articles
Cooling Cacao Refresher
For a cooling and refreshing drink for these hot summer’s days, try this chocolatey goodness that is both decadent yet energising, and a ...
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Chocolate
Raw Cacao – An Amazing Superfood
What Is So ‘Super’ About This Exotic Superfood? Raw cacao is quite simply amazing! A powerhouse of nutrients, it offers over 300 compoun...
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Weight Loss
Fast-track weight loss to keep you motivated
You’ve probably tried many diets over the years (remember the grapefruit diet?) only to find that when you ‘finish’ your diet, the weight...
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Memory and Concentration
Improving your memory and concentration for better exam results
Whether you have a child in primary school or high school, or you’re studying at university or TAFE, most students, regardless of age, fa...
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Anti-oxidants
Grape Seed: Nature’s high potency Antioxidant
The health benefits of a Mediterranean diet have been established for a number of years. Related specifically to the presence of healthy ...
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Nutrition
For Overall Health and Well-Being…Remember the Rainbow!
When it comes to nutrition, supplements are just that and although they are a great adjunct to your health they can only do so much. I...
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Heart Disease
Heart Health – A New Way Forward
Heart Health Special Report from Dr Ross Walker We bring you this important special report from highly respected Sydney-based cardiologis...
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Nutrition
Eat your Veggies!! A familiar cry in many families
Eating vegetables is an essential part of living a healthy lifestyle. Yet, vegetable consumption can become discouraging for a variety of...
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Nutrition
Blueberries Galore! Spruce up with fresh Spring produce
We know that eating a diet based on a variety of seasonally fresh food throughout the year is the cornerstone of preventative medicine. ...
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Nutrition
How to get the most from your supplements...
You are what you eat! Or more accurately, you are what you absorb. Follow our 5 simple tips to help you absorb and utilise your supplemen...
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Insulin Resistance
Sleep Deprivation and Insulin Resistance—Can you sleep your way to better health?
How did you sleep last night? This is a question you should ask yourself every day, because your overall health truly depends on your ans...
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