From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
1246 articles · page 30 of 104
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Recipes
Hearty Chicken Soup for Winter Health
Hearty Chicken Soup is the key to winter warmth on the inside! As the days become cooler and the nights become longer our bodies call for...
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Nutrition
The best 10 things you can do for Winter Wellness
The season of colds and flu is still upon us, so here are some tips from Mr Vitamins Naturopath Poppy Osprey to boost your immune system ...
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Sleep
7 Important Nutrients to Ensure a Good Night's Sleep
In winter, getting warm and cosy in bed ready for a good night’s sleep sounds appealing. Well, it’s not quite the same if you can’t actu...
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Sleep
5 Secrets for Healthy Sleep
A good night’s healthy sleep does more than just give you the energy you need to power through all your activities the following day – i...
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Sleep
How to relax… stress less and sleep better
Stress is part of our 21st Century lives, so how can you stress less? If you are feeling the effects of stress, you might be surprised t...
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Mr Vitamins Promotions
Special Sleep Feature...
See Mr Vitamins Special Sleep Feature Here... Check our Expert Advice on How to Get the Best Night’s Sleep… On this Special Feature, you...
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Depression
Can you Treat Depression Without Medication (and Side Effects)?
Your mental health is crucial to your overall health. Although medical research is still discovering the secrets of the human brain an...
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Childrens Health
Sleep: The essential ingredient to prevent childhood obesity
The world is now recognising childhood obesity to be the epidemic that it is. Several studies are providing useful insights into the o...
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Energy
4 Tips to regain lost energy in winter
It’s hard to stay motivated in winter. The dark, cold mornings and evenings can leave even the most energetic of us feeling a little bit ...
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Nutrition
Is Himalayan Salt really the best for you?
If you heard that “real” salt was not white, you probably would not believe it. That’s because table salt has surrounded us for genera...
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Diabetes
Sitting pretty? Don’t just sit, get up and move!
Did you know that sitting could be bad for your health? It’s the way we work, relax and play. Can you imagine a day without sitting down?...
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Coughs and Colds
Boosting lung and immune health for the cold and flu season
Boosting lung and immune health for the cold and flu season can help to reduce your risk of becoming ill, or if you do become ill, recove...
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