From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
1246 articles · page 33 of 104
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Anti-oxidants
Olive leaf extract the potent antioxidant
There’s a new antioxidant in town and its called Oleuropein or Olive leaf extract. Although this antioxidant has been used for centuries ...
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Heart Health
5 Remarkable Turmeric Health Benefits
As a natural anti-inflammatory, Turmeric is really beneficial for keeping inflammation at bay. Why do we need to stress the importance of...
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Fats and Oils
EPO for Healthier, Happier and Less Irritated Skin
Evening primrose oil (EPO) is a source of the essential Omega 6 fatty acid Linoleic Acid (LA). Omega 6 fatty acids are essential in that ...
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Thyroid
Kick-start your thyroid function naturally
Thyroid function disorders are very common, affecting 10 times more women than men worldwide. Underactive thyroid function or hypothyroid...
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Chocolate
Chocolate: Good for your health and your tastebuds!
In the western world chocolate is a much loved and craved favourite food. So much so that it is a joy both to give and receive fine choco...
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Alzheimer’s Disease
Can Folic Acid and B Vitamins prevent Alzheimer’s disease?
Alzheimer’s disease and Dementia mostly affect older people and involve a deterioration of cognitive capabilities where the brain basical...
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Endometriosis
8 Ways to address Endometriosis Naturally
Endometriosis is often a hard-to-understand disease. Naturopath Chloe Okorn explains more... With endometriosis, tissue that is similar t...
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Probiotics
How to feel your best inside and out!
Having a well-balanced gut microbiota (the mixture of bacteria in your gut) helps you feel your best inside. It has been linked to many h...
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Skincare
Prepare your skin for Winter and avoid Eczema
Many people seem to notice that eczema flares up in winter when your skin tends to become dry, although it can occur any time. No matter ...
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Fermentation
Why eat Fermented Foods as part of your everyday diet?
Fermented foods have been a form of food preservation for thousands of years – evidence points back to the Ancient Egyptians, Greeks and ...
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Cold Sores
Take control of cold sores
Tingling sensations, swelling, redness, that ‘run down’ feeling and the unpleasant appearance of cold sores is enough to make you run for...
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Fasting
13 Health Benefits of Intermittent Fasting
Fasting is viewed by many people as a punishment or sacrifice done for a variety of reasons including weight loss. Well, you should know ...
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