From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
28 articles · page 2 of 3
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Anxiety
Naturopath-Recommended Ingredients to Ease Anxiety
Learn which ingredients help ease anxiety, how they support the nervous system, and when supplements can be helpful, with practitioner in...
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Anxiety
Can’t Sleep Because Your Mind Won’t Switch Off? Here’s How to Calm the Noise
Struggling to sleep because your mind won’t switch off? Learn how anxiety affects sleep, expert tips to calm the mind, and practitioner-r...
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longevity
Recharge your Brain: Sleep for Memory, Mood & Clarity
Improve memory, mood, and clarity with quality sleep. Learn expert tips, brain-supporting nutrients, and practitioner-backed recommendati...
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longevity
Mental Wellness & Year-End Fatigue
Practitioner-led guidance to support mood, energy, and mental resilience during end-of-year fatigue, from nutrient, lifestyle, to herbal ...
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longevity
Practitioner FAQ: Solving Sleep Struggles
Practical answers from our naturopaths to the most common sleep questions, plus their go-to products for calm, rest, and resilience.
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Sleep
Christmas Stress: Find Your Calm, Support Rest & Stress Recovery
Practical support for calmer days and deeper rest, featuring expert naturopath and dietitian guidance.
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Mindfulness
Improve Sleep Quality Naturally
Amy recommends simple changes in nutrition, exercise, and natural remedies to improve sleep quality.
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Nutrition
Improve Sleep Quality with Tracy
Improve your sleep with expert tips from Tracy on food timing, stress, screen habits, and other overlooked lifestyle factors.
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Goal Achievement
Move with Eze - Unlock the freedom of movement for the body and mind with magnesium
Magnesium is an essential nutrient used by every organ, and active in more than 300 chemical reactions in your body. It’s a key player in...
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Energy
Tips for Surviving and Succeeding in your HSC
It's that time of year again - HSC is about to begin. You may be feeling a number of emotions, from excitement due to finishing your scho...
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Ask A Naturopath
Stress Away - How do you cope?
Stress is a normal response to events that make you feel threatened. We need it so that we can respond to day-to-day pressures and day-t...
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Childrens Health
Sleep: The essential ingredient to prevent childhood obesity
The world is now recognising childhood obesity to be the epidemic that it is. Several studies are providing useful insights into the o...
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