From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
60 articles · page 2 of 5
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Anxiety
Practitioner FAQ: Managing Anxiety Day to Day
Our practitioners answer the top questions about managing daily anxiety. Simple habits, expert tips, and recommended products to support ...
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Anxiety
Your Anxiety Relief Essentials
Discover essential tools and nutrients for easing anxiety. Expert tips, daily habits, and practitioner-recommended supplements to support...
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Sport
Stress & Adrenal Support for Active Lifestyles
Support your adrenal health for better training, faster recovery, and balanced stress with adaptogens and magnesium.
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Anxiety
Can’t Sleep Because Your Mind Won’t Switch Off? Here’s How to Calm the Noise
Struggling to sleep because your mind won’t switch off? Learn how anxiety affects sleep, expert tips to calm the mind, and practitioner-r...
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longevity
Mental Wellness & Year-End Fatigue
Practitioner-led guidance to support mood, energy, and mental resilience during end-of-year fatigue, from nutrient, lifestyle, to herbal ...
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longevity
Practitioner FAQ: Solving Sleep Struggles
Practical answers from our naturopaths to the most common sleep questions, plus their go-to products for calm, rest, and resilience.
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longevity
Your Sleep Essentials: How to Rest, Recover, and Recharge Naturally
Create your perfect sleep routine with expert naturopath tips and natural products for rest and relaxation.
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Sleep
Christmas Stress: Find Your Calm, Support Rest & Stress Recovery
Practical support for calmer days and deeper rest, featuring expert naturopath and dietitian guidance.
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Stress
HSC Exams & Stress Management: Expert Tips from Leticia
Practical tips and supplement support for staying calm, energised and focused during HSC exams, from expert advice to proven nutrition st...
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Mindfulness
Improve Sleep Quality Naturally
Amy recommends simple changes in nutrition, exercise, and natural remedies to improve sleep quality.
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Depression
Natural Support for the Winter Blues
Our naturopaths share natural ways to ease low mood and stress. Tackle seasonal depression with Vitamin D, adaptogens and herbal support.
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Energy
Boost your stress relief with B vitamins
When stress takes a toll, your body needs support. B vitamins and other key nutrients can help restore balance and energy.
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