From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
52 articles · page 2 of 5
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longevity
Mental Wellness & Year-End Fatigue
Practitioner-led guidance to support mood, energy, and mental resilience during end-of-year fatigue, from nutrient, lifestyle, to herbal ...
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longevity
Practitioner FAQ: Solving Sleep Struggles
Practical answers from our naturopaths to the most common sleep questions, plus their go-to products for calm, rest, and resilience.
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longevity
Your Sleep Essentials: How to Rest, Recover, and Recharge Naturally
Create your perfect sleep routine with expert naturopath tips and natural products for rest and relaxation.
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Sleep
Christmas Stress: Find Your Calm, Support Rest & Stress Recovery
Practical support for calmer days and deeper rest, featuring expert naturopath and dietitian guidance.
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Mindfulness
Improve Sleep Quality Naturally
Amy recommends simple changes in nutrition, exercise, and natural remedies to improve sleep quality.
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Nutrition
Improve Sleep Quality with Tracy
Improve your sleep with expert tips from Tracy on food timing, stress, screen habits, and other overlooked lifestyle factors.
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Goal Achievement
Move with Eze - Unlock the freedom of movement for the body and mind with magnesium
Magnesium is an essential nutrient used by every organ, and active in more than 300 chemical reactions in your body. It’s a key player in...
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Featured
5 Steps to Reduce Stress Naturally
What is Stress? Stress is an important biological reaction of the body. It signals, that a response or an adjustment needs to be made,...
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Hayfever
Does Hay Fever Affect Your Sleep?
Spring can be such a lovely time of year, ..except if you suffer from hay fever! Runny noses, headaches, constant sneezing, itchy and w...
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Mood
Herbs to combat stress and improve sleep
Did you know? 72% of people in Australia feel that stress impacts their physical health1; 64% feel stress affects their mental wellbeing...
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Energy
Feeling wired and tired all the time?
Most of us lead busy stressful lives and trying to cram everything into one day can leave you feeling ‘wired and tired’. Everyone reacts ...
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Ask A Naturopath
Strong emotions, stress and asthma
Amongst the well-known and obvious asthma triggers like allergens (eg. dust mites, pollen, mould), smoke, exercise, cold air, there is on...
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