From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
528 articles · page 14 of 44
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Ask A Naturopath
Stress Away - How do you cope?
Stress is a normal response to events that make you feel threatened. We need it so that we can respond to day-to-day pressures and day-t...
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health
Honey - straight from the honeycomb
Honey straight from the honeycomb has all the main amino acids and necessary B, C, D and E vitamins Here we see three main amino acids f...
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Nutrition
The Health Star Rating System
Would you consider Milo to be a ‘health food’? I don’t think many people would think so, but the manufacturer, Nestle certainly did. He...
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Childrens Health
Propolis Liquid - Treating childhood scrapes and sores the natural way
Childhood scrapes and sores are a part of growing up, but they don't have to slow your kids down! Here’s a natural remedy that can help s...
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Digestion
Chai Chia Pudding
Just minutes to prepare, this delicious pudding is also good for you! Your good gut bacteria will love you for this! Key ingredient i...
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Ask A Naturopath
Winter Protection: Elderberry, your weapon against colds and flu
If there is one item to include in your winter arsenal to protect you and the family from colds and flu it would be Elderberry. What is E...
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Heart Disease
Spice Up Your Life - How Cinnamon Supports Your Heart
Cinnamon is a well known spice in most kitchens and cultures. Not only does it bring fragrant tastes to our cooking it exerts a myriad of...
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Nutrition
Animal Nutrition: what to feed your cats and dogs
There is currently a lot of information and misinformation around what we should be feeding our animals. As a naturopath I have found it ...
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Fitness
How To Exercise In Ketosis
When on the ketogenic diet, you’re going to enter a state called ketosis, where your body is running off an alternative source of fuel ...
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Ketogenic Diet
Ketogenic Avocado Smoothie with Coconut Milk, Ginger and Turmeric
A rich creamy keto avocado smoothie made with ginger and turmeric. This detox smoothie is high in antioxidants and anti-inflammatory comp...
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Practitioner Articles
Turmeric Face Mask
Turmeric Face Mask TIP I usually put the turmeric face mask on and then hop in a hot bath – I find the steam from the bath really opens u...
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Childrens Health
Back to School
Whether it’s your child’s first exciting year at school or they’re heading back to school for another year, it’s an ideal time to make su...
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