From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
1246 articles · page 16 of 104
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Digestion
Take Care of Your Second Brain with Apple-Powered Antioxidants
The human body has two brains, but not two brains as we know them. Our brain in our head is responsible for our thinking and processing. ...
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Coughs and Colds
Prevent the Cold & Flu
Keeping well during cold and flu season can be more challenging for some of us than those lucky people who don't seem to ever catch what ...
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Recipes
Raw Chocolate & Nut Bark
Raw Chocolate & Nut Bark A delicious Easter raw chocolate alternative, made by Nutritionist Rebecca Sturgess. This Raw Chocolate...
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Recipes
Healthy ANZAC Biscuits
In honor of the ANZAC's we're excited to share these delicious refined sugar-free ANZAC biscuits by Nutritionist Rebecca Sturgess. Ord...
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Ask A Naturopath
Leaky Gut and Its Role in Cardiovascular Disease
A few years ago I attended a conference where the keynote speaker was the world-renowned cardiologist from the USA Dr Mark Houston, who i...
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Recipes
Christmas Plum Pudding
Ingredients 750g raisins, chopped 500g sultanas 250g currants 125g mixed peel 2-3 glace fruits, chopped (you could use apricots, figs...
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Practitioner Articles
Natural Makeup
The use of makeup dates back to as early as 4000 B.C. Egyptian women and men would use natural minerals such as galena and malachite for...
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Anxiety
Happy Gut, Happy Mind: The Connection between Digestive Health and Anxiety
Gut feelings influence your mood and well-being. We have all experienced feeling anxious and those “funny feelings” in our stomach. Anxie...
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Mood
Herbs to combat stress and improve sleep
Did you know? 72% of people in Australia feel that stress impacts their physical health1; 64% feel stress affects their mental wellbeing...
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Ask A Naturopath
Hormone Regulating Foods
The main hormone that causes skin to break out in acne is Testosterone, for males and females. Having a diverse diet with the right foods...
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Ask A Naturopath
Natural Skincare -What are we putting on our skin?
Have you ever thought how many skin care and personal care items you’ve used before even leaving your home? And what on earth is in them?...
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Digestion
Take Care of Your Second Brain with Apple-Powered Antioxidants
The human body has two brains, but not two brains as we know them. Our brain in our head is responsible for our thinking and processing. ...
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