From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
54 articles · page 2 of 5
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Ask A Naturopath
Mushrooms: their power as a superfood
Often classified as a vegetable or a herb, mushrooms are actually a type of edible fungi. Humans have been consuming them for a thousands...
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Coughs and Colds
Five ways to relieve symptoms of colds
Got a cold? Here are a handful of herbs and nutrients that may help you get on top of things again. The cold and flu season is upon us, a...
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Ask A Naturopath
5 Ways to Keep your Children Healthy During Winter
Kids are great at sharing germs! Children can get as many as 5-10 every year because they are still building their immunity. There are mo...
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health
Winter Wellness- 6 Things for the Whole Family
Autumn is here Sydney. Everyone is quaking as colds and flu season approaches- days off school, all the family sick, days off work ..... ...
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Coughs and Colds
Boost Immunity Now For A Healthy Winter
With winter just around the corner, it’s time to plan ahead so you and your family stay fit and healthy. It doesn’t matter whether you al...
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Ask A Naturopath
Winter Protection: Elderberry, your weapon against colds and flu
If there is one item to include in your winter arsenal to protect you and the family from colds and flu it would be Elderberry. What is E...
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Immune System
One Essential Remedy for Winter Colds and Flu
For those who suffer frequently from colds and flu, winter isn’t exactly the most comfortable time of the year. Every year in winter, we ...
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Coughs and Colds
Cold & Flu getting you down? Get relief fast
Discover the Chinese herbal immune system boosters to give you powerful defence against cold and flu this winter. For fast acting relief ...
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Immune System
Zinc Taste Test - Are you missing out on Zinc?
Maintain your immunity with Zinc Zinc is perhaps most widely known for its role in immune system health. A zinc deficiency is associated ...
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Coughs and Colds
Propolis: Bees are the key to infection prevention
As the last days of summer are replaced by rain and colder weather, we are more susceptible to catching chills and colds. Enter Propolis ...
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Immune System
Boost Your Immune System with Olive Leaf
Staying healthy this winter is easy to do when you add Olive Leaf to your diet. Olive leaf or Oleuropein is the perfect choice for boosti...
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Garlic
What is healthy immunity and why is it important?
Healthy immunity is supported by a strong, defensive, robust immune system. Your immune system is your body’s early warning system, as we...
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