From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
54 articles · page 1 of 5
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Chronic Fatigue Syndrome
How Consistent Sleep Builds Immune Resilience
The relationship between sleep and immunity is one of the better-established areas in sleep science and it runs in both directions.
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Exercise
Fuel, Focus & Fortify. The Smart Supplement Stack for a Sharper, Stronger You
Boost energy, mental clarity & immune strength with aminos, pre-workout & supplements. Smart nutrition for active bodies—today &a...
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Immune Boost
Staying Well Throughout the Seasons with Nourishing Practices
Nourish your body and mind this autumn–winter with hydration, warming foods, immune support, and reflexology for seasonal wellness.
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Immune Boost
Warming & Immune-Boosting Foods for This Season
Discover warming and immune-boosting foods to support your health during the colder months. Simple daily swaps can himmuelp strengthen im...
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Heart Disease
Garlic & Black Garlic Health Benefits
Wondering whether garlic is good for your health? Learn the difference between garlic & black garlic, and their amazing health benefi...
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Health
Top Immune boosters this winter by Mr Vitamins
Boost your immune system this winter and combat low energy, sore throats, and headaches. Learn how to support your health against underac...
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Immune System
How to keep your family staying well this winter
Everyone will experience periods of growth, development, stress and ageing, at some stage or another. Staying well requires the immune sy...
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Immune System
How to boost immunity and keep the family healthy
Immunity can vary from person to person, depending on age, health, environment, genetics and lifestyle factors. Everyone will experience,...
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Coughs and Colds
5 Ways to Boost Your Immune System this winter
We’re well into winter and with so many colds and flus about, boosting your immune system is the important key to keeping healthy. Make a...
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Coughs and Colds
Prevent the Cold & Flu
Keeping well during cold and flu season can be more challenging for some of us than those lucky people who don't seem to ever catch what ...
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Ask A Naturopath
Leaky Gut and Its Role in Cardiovascular Disease
A few years ago I attended a conference where the keynote speaker was the world-renowned cardiologist from the USA Dr Mark Houston, who i...
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Allergies
Managing those seasonal allergies
Most of us look forward to the warmer weather every year, but if you’re one of those unlucky allergy sufferers, it can mean bouts of snee...
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