facebook


TERMS OF SERVICES | Close it

Logo

Get SPECIAL OFFERS
AND THE LATEST HEALTH NEWS

Tyrosine (12 products)

 

Tyrosine is one of the amino acids, which are the building blocks of protein. The body makes tyrosine from another amino acid called phenylalanine.

 

L-Tyrosine is a non-essential amino acid which can have a positive effect on neurotransmitters adrenalin, noradrenalin and dopamine. Due to its effects on neurotransmitters, L-Tyrosine can play a role in dealing with the negative effects of stress, sleep deprivation and intense physical effort (such as weight training).

 

Taking a L-tyrosine supplement may help with the following

 

  • Mental performance

Research shows that taking tyrosine improves mental performance under stressful conditions These include cold-induced stress or noise-induced stress.

 

  • Memory

Research shows that taking tyrosine improves memory during stressful conditions. These include cold-induced stress or multi-tasking

 

  • Improving alertness following the loss of sleep

Taking tyrosine helps people who have lost a night's sleep stay alert for about 3 hours longer than they otherwise would. Early research suggests that tyrosine improves memory and reasoning in people who are sleep-deprived.

 

Tyrosine amino acid can also be found in dairy products, meats, fish, eggs, nuts, beans, oats, and wheat. Tyrosine is most commonly available in the form of L-tyrosine powder.

 

Read More