On Creatine Monohydrate
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This Practitioner Product will be dispensed under the care of a qualified Naturopath.
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Description
PranaOn Creatine Monohydrate is a 300g powder of 100% pure pharmaceutical-grade Creapure creatine monohydrate, Australian-made and suitable for sports nutrition and training support.
Product Strengths
- 100% pure Creapure pharmaceutical-grade creatine monohydrate
- 300g powder (approximately 100 servings of 3g each)
- Australian-made formulation
- Vegan, gluten-free, and soy-free
- Unflavoured for flexible mixing
Ingredients
- Creatine Monohydrate (Creapure brand) 100%.
- no additives.
Allergens
Always review label for full list of ingredients.
Suggested Use
Mix approximately 3g (1 teaspoon) with water or juice daily. Typical loading protocol: 15-20g daily (divided doses) for 5-7 days, followed by 3-5g daily maintenance. Adequate hydration recommended.
Storage
Confirm from product label
Always read the label and follow the directions for use. Sports supplements should be used as part of a structured training and nutrition program. Consult a healthcare practitioner before commencing.
ingredients
suggested dose
How to Take: Stir or shake well until dissolved. Best taken before, during or after exercise to complement your training routine.
Frequency: Use once daily. Creatine works by saturating muscle stores over time, so consistent daily intake is recommended.
PranaOn Creatine Monohydrate is a 300g powder of 100% pure pharmaceutical-grade Creapure creatine monohydrate, Australian-made and suitable for sports nutrition and training support.
Product Strengths
- 100% pure Creapure pharmaceutical-grade creatine monohydrate
- 300g powder (approximately 100 servings of 3g each)
- Australian-made formulation
- Vegan, gluten-free, and soy-free
- Unflavoured for flexible mixing
Ingredients
- Creatine Monohydrate (Creapure brand) 100%.
- no additives.
Allergens
Always review label for full list of ingredients.
Suggested Use
Mix approximately 3g (1 teaspoon) with water or juice daily. Typical loading protocol: 15-20g daily (divided doses) for 5-7 days, followed by 3-5g daily maintenance. Adequate hydration recommended.
Storage
Confirm from product label
Always read the label and follow the directions for use. Sports supplements should be used as part of a structured training and nutrition program. Consult a healthcare practitioner before commencing.
How to Take: Stir or shake well until dissolved. Best taken before, during or after exercise to complement your training routine.
Frequency: Use once daily. Creatine works by saturating muscle stores over time, so consistent daily intake is recommended.