From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
1246 articles · page 82 of 104
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Thyroid
Why we need iodine
Iodine is an element essential for human life, found primarily in seawater and in rocks found near the ocean. Iodine deficiency is reachi...
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Aging
Reishi: The Miracle Longevity Mushroom
Reishi or Ganoderma lucidum has been used in Chinese medicine for over 2000 years to help promote longevity. Reishi is lesser known to We...
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Digestion
What you really need to know about probiotics
With so much talk about probiotics, it’s sometimes helpful to go back to basics, so here’s what you need to know... What is a probiotic? ...
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Recipes
Raw Kale and Pumpkin Chips
Kale chips are so easy to make and are packed with so many wonderful health benefits. Kale is extremely high in vitamin C, iron, antioxid...
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Detox
Do you need a Detox? Take this quick Quiz...
The effects of a busy lifestyle, meals on the run, stress and many other factors can place a pressure on our bodies – altering basic dige...
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Digestion
Leaky Gut? Time to fix your digestion!
Leaky gut explained Not as gruesome as it sounds, a leaky gut is caused by the lining of your digestive tract becoming irritated and da...
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Arthritis
Collagen: The protein that holds us together
From tendons and ligaments, to cartilage, bones, teeth, blood vessels, muscles, gut lining, spinal discs and your skin, collagen is the m...
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Sleep
Stress, Anxiety and Sleep: Your busy mind can finally take a break!
How can Chinese herbal medicine help relieve stress, anxiety and insomnia? By working with your body and your mind… Your Shen or the ener...
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DNA
Are you looking after your DNA?
Everyday your body is exposed to internal and external environmental influences. These include diet and lifestyle, stress, toxins such as...
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Vitamins & Minerals
B Vitamins: The key to overcoming Fatigue
I cannot, I cannot… And discovering the benefits of B Vitamins The very discovery of the B-vitamins is a story of fatigue itself. The di...
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Nutrition
Feeding Fussy Eaters: more ways to boost kids' nutrition
Great ideas for good nutrition are usually simple. To follow up on this important topic of Feeding Fussy Eaters, Nutritionist Karen Ball ...
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Nutrition
Feeding Fussy Eaters
Many families seem to have one – a small child that refuses to eat what the rest of the family eats at meal times. And often vegetables ...
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