From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
42 articles · page 1 of 4
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Digestion
7 reasons to take Milk Thistle
Milk Thistle, also known as St Mary’s Thistle, is more than just a liver tonic. It supports digestion, relieves indigestion, promotes det...
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Aging
Menopause Weight Balance & Gut Health
Learn how gut health and digestion influence weight balance during menopause, with practitioner insights and natural support strategies.gut
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Digestion
Listen to your gut: Cause and solutions for temporary bloating
Do you ever feel full, heavy or sluggish? Abdominal bloating is very common, and can be transient or a reoccurring symptom. If this is yo...
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Aging
Meet the Live More You® Fibre Range
Discover the new Live More You® Fibre range — premium, upcycled Australian fibres that support gut, heart, and metabolic health naturally.
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Detox
Introduction to Lecithin: A key to a strong healthy liver
Are you looking for a natural way to support your brain, liver, and overall health?
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Digestion
Mastic Gum: Benefits & How To Use It
Introducing mastic gum, the ancient Greek digestive remedy that’s making a comeback. Previously little known in Australia, the ancient Gr...
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Ask A Naturopath
Leaky Gut and Its Role in Cardiovascular Disease
A few years ago I attended a conference where the keynote speaker was the world-renowned cardiologist from the USA Dr Mark Houston, who i...
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Digestion
Chai Chia Pudding
Just minutes to prepare, this delicious pudding is also good for you! Your good gut bacteria will love you for this! Key ingredient i...
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Digestion
Colostrum - Your Way to Super Gut Health
Your body is an ecosystem defended by the gut The human body is a complex ecosystem of microbes and organs which have interrelated functi...
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Digestion
How to tackle fatigue and get more energy
Are you sick of being tired all the time? Being busy, poor food choices, poor quality sleep, stress, lack of exercise and forgetting to r...
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Detox
How well is your Thyroid working?
The Thyroid gland is an important gland for regulating your hormones. As a matter of fact, it actually produces some rather influential h...
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Digestion
Simple Sauerkraut Recipe
This is soooo simple and soooo nutritious - give it a try and enjoy the results! Simple Sauerkraut 1 head of organic cabbage (approx....
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