From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
1246 articles · page 53 of 104
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Iron
12 Reasons why you may need an Iron Supplement
Iron is essential for the healthy production of red blood cells, for the delivery of oxygen into your cells and for transporting carbon d...
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Chocolate
My Raw Chocolate Valentine
With Valentine’s Day upon us, why not treat the loved ones in your life to some raw chocolate that is not only easy and delicious to make...
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Eye Health
Dry Eyes: Natural Lubrication for a common problem
Over 2 million Australians suffer from itchy, gritty, problem dry eyes. Prescription medications are not always effective and have many u...
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Gluten Free
How to avoid Brain Fog and improve your mood too!
Wheat, spelt, oats, rye and barley all contain proteins known as gluten. Many people are allergic to or develop more complex diseases suc...
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Digestion
Wellness and a Healthy Diet – Carbohydrates for energy
'What to eat' recommendations seem to be forever changing. What is good for you, what is not? How much fat? How much carbohydrate? How mu...
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Anti-oxidants
From Astaxanthin to Glutathione and Vitamin E, what is the best antioxidant for you?
What are antioxidants, how do they work, what do they do to keep your body healthy and which one should you be taking? While everyone has...
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Recipes
Broccoli Sushi
All the Christmas and New Year´s Eve fun is over and perhaps you over indulged and gained a few kilos. New Year, New Tastes But never fea...
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Detox
New Year Detox Tips
If the excesses of the festive season have left you feeling sluggish and lethargic, the New Year is the perfect time to detox. Here’s how...
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Skin Care
10 Tips to help you Get Rid of Cellulite
Some of us live with it, the rest of us worry about getting it—cellulite. Many people don’t know where cellulite comes from let alone how...
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Nutrition
Bloated after eating some foods? Here is a reason... and the solution
Tried everything and still can’t get rid of that bloated stomach? Perhaps you just feel tired and wish you could feel more alive and ener...
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Digestion
Sprouted & Fermented foods – why enzymes are so important for both gut health and immunity
A healthy, varied, natural, mostly plant based diet rich in enzymes is key when it comes to providing your body strong, nutrient dense fu...
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Memory and Concentration
Lack of Sleep Causes Memory Loss
Getting enough Zzzz’s is even more important to your health than you think. Studies have shown that a lack of sleep affects your brain...
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