From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
1246 articles · page 39 of 104
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Weight Loss
10 Myths about getting in shape!
When it comes to getting in shape, there is a lot of conflicting information floating around. One source may tell you that it all comes d...
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Childrens Health
4 tips to help you relax into the holidays cheerfully
Let these tips guide you to enjoy your holidays... Take a moment to stop, breathe and connect with what you want to experience leadi...
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Christmas
How to escape that stuffed feeling after Christmas Overindulgence
It’s that time of year again! Christmas overindulgence may seem inevitable. Parties, dinners, days spent eating, drinking and being merry...
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Fatigue
13 Tips to beat Adrenal Fatigue
Sure, 2016 may have been a busy year, but if you’re feeling unusually tired all the time, can’t concentrate, and are crankier than usual,...
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PMS
How to relieve PMS with Evening Primrose Oil
Polyunsaturated fatty acids (PUFA's) have been receiving bad press recently in favour of saturated fats. However, Evening Primrose Oil (E...
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Fatigue
How to beat Stress and Fatigue
Have you been feeling tired or fatigued lately? Although it’s something that we talk about often, it’s also a very personal experience, a...
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Eye Health
Healthy eyes: Your window on the world
Vision problems can occur at any age so healthy eyes are vital for everyone. Most of us are using computers or other digital devices for ...
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Aromatherapy
Insect Bites? Essential Oils to the Rescue
Summer is already here it seems, and with it lots of flies, mozzies, ticks, and many more little Aussie favourites, so beware of insect b...
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Natural Fertility and Pregnancy
6 Vital Pre-Conception Steps for a Healthy Baby
The life you lead prior to conception has a large influence on not only the health of your growing child, but the subsequent generations ...
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Anxiety
4 Simple Ways to relieve Christmas Stress
Even though it’s officially the season of good cheer, Christmas may actually be a time of stress and mild anxiety for many people. Whethe...
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Prebiotics
Why probiotics are so important for gut health?
We all know that to remain healthy we need to eat a balanced diet. That means for most of us, eating plenty of fruits and vegetables, a l...
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Aging
How Grape Seed Extract may help you stay Youthful
Grapes have been with us since antiquity from the beautiful wine that is produced from them to their fruit, both fresh and dried as raisi...
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