Featured sleep range
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Featured sleep range Information
How was this range chosen?
The Mr Vitamins team chose every product here for a sleep feature during 2026. The selection covers magnesium in tablet, powder, bath and topical forms, herbal sleep formulas and teas, L-theanine, and food-based options such as bone broth. A few products, such as protein and electrolytes, were featured for the evening-meal and recovery side of sleep rather than as sleep formulas. For everything we stock for sleep, browse the full sleep support range.
Compiled by the Mr Vitamins content team on 12 October 2026. Not yet practitioner-reviewed; a practitioner review is due by 9 November 2026. See how we review health content.
Which sleep pattern is yours?
Poor sleep usually follows one of three patterns, and each points to different support, as our natural sleep support guide explains.
- Trouble falling asleep. Lying awake for an hour or more is usually a timing issue, often made worse by evening screen light.
- Waking between 2am and 4am. Falling asleep fine and then waking is more often linked to blood sugar, cortisol or hormonal change.
- Unrefreshing sleep. Eight hours that leave you exhausted points at sleep quality, magnesium status, or an issue such as obstructive sleep apnoea that needs your GP.
Why does so much of this range contain magnesium?
Magnesium is a cofactor in GABA production, the brain's main calming neurotransmitter, and it supports normal muscle relaxation; the sources are listed in our sleep guide. Form matters. Glycinate is gentle and well absorbed, citrate can loosen the bowels at higher doses, and oxide is poorly absorbed. You can compare forms side by side in our magnesium range.
Where a practitioner changes the answer
The pattern changes the product. Something built for falling asleep does little for someone who wakes at 3am, which is why the pattern is the first thing to establish. For the 3am pattern, magnesium, protein at the evening meal and stress support do more than a sleep-onset product.
Ask which pattern is yours in a free 10-minute online consult, or a free consult in store, with our qualified practitioners. Book your free 10-minute consult.
What this range will not do
No supplement outperforms a consistent wake time, a cool dark room and daylight within an hour of waking. Magnesium and nutritional support usually take two to four weeks to show a consistent difference. See your GP if you snore heavily or stop breathing in your sleep, if poor sleep has lasted more than three months, if you fall asleep during the day, or if low mood is part of the picture.