From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
1246 articles · page 76 of 104
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Recipes
Healthy Vegan Smoothies – how to dress up your favourite vegetable protein powder
Vegetable proteins sourced from brown rice and pea, are a great alternative to whey-based proteins. Not only are they sourced from health...
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Insulin Resistance
Body Weight Just As Influential As Fructose in Leptin Resistance
Sometime ago, scientists discovered a definite link between fructose and leptin resistance. Nevertheless, new studies show that body weig...
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Immune System
Recovery, the most important step you can take after colds and flu
With winter almost over, now is the time to strengthen your immune system, and help your body recover from colds, flu and winter infectio...
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Feedback
We Value Your Feedback - Here's one Customer's story
Hello Fellow Health Seekers, ‘But my doctor said!' Are these the three most unhelpful words in the English language? I have been a Mr Vit...
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Diabesity
Diabesity: Toxic Overload?
Each year the toxic burden in our air, food and water – and thus our bodies – grows higher than ever before. Companies manufacture 6.5 tr...
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Learning
Do you know how to learn, remember what you learn and use what you learn?
Dr Stephanie Burns talks about learning and how to do it effectively, in this exclusive article for Mr Vitamins One single motivation has...
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Nutrition
10 Mindful Eating Strategies
A healthy relationship with food is one that is based on meeting your nutritional needs, not necessarily your emotional requirements. ...
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Insulin Resistance
Magnesium improves Insulin Resistance
Magnesium plays many essential roles in the human body. It is mostly referred to as the mineral you take when you have tight muscles or c...
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Coughs and Colds
It's not over yet … we mean Winter, with all its cold and flu bugs
The days are still cold and the nights are still chilly! More and more of your friends, family and colleagues have been struck down with ...
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Energy
Empower your Mind for Success and Study Performance
How you use your Mind determines the results you achieve... There are powerful strategies to support you and your brain to do better at ...
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Digestion
ABC Catalyst: Gut Reaction…What you eat could be making you ill
Did you catch Catalyst last week on the ABC? Nutritionist Karen Ball has some important insights based on this first program in the ABC ...
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Recipes
Sauteed Kale with Vegetables
Sauteed Kale with Vegetables 4 cups of kale (shredded leafy parts only) ½ cup of baby carrots (sliced lengthwise (slice thinly so t...
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