From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
1246 articles · page 67 of 104
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Natural Fertility and Pregnancy
Essential Vitamins and Minerals for Pregnancy
The 5 Essential Vitamins for good health in pregnancy Vitamins are vital for good health, both your's and your baby's. There are five in ...
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Magnesium
Magnesium deficiency: 10 signs for you to watch for
Magnesium deficiency can lead to symptoms such as muscle cramps, facial tics, poor sleep, and chronic pain. It pays to ensure that you...
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Weight Loss
What does Indian Gooseberry have to do with blood sugar?
Balancing Healthy Blood Sugar Levels So what does blood sugar balance actually mean? When you eat, the carbohydrates in your food get con...
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Superfood
Superfoods: All the nutrients - none of the hassle
Science is catching up with what indigenous and native people around the world have known instinctively for centuries... The health benef...
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Men's Health
5 ways to improve men's health naturally
More men are now aware of health related issues that may affect them. Natural solutions can make a big difference to everyday vitality an...
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Natural Fertility and Pregnancy
Managing Optimum Health for Pregnancy
So you want to start a family! Well getting yourself into optimum health is the first priority and this should be started 3 to 4 months b...
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Chocolate
Cacao: Food of the Gods
Are you looking for a food to add antioxidants, minerals and a feel good factor into your diet? Then look no further than the humble supe...
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Cleansing
The Coffee Enema: Your Natural Gateway to Digestive and Overall Health
Medical professionals have argued for some time that your overall health is only as good as your digestive health and research continues ...
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Sleep
Missing out on this activity can cause Brain Shrinkage!
Eating healthily and exercising regularly are easier said than done, right? Both of those activities are known to support your brain h...
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Sleep
If you think you’re getting enough sleep think again!
Dr. James B. Maas, Professor of Psychology at Cornell University and one of the foremost sleep researchers in the USA, spoke to the Cente...
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Digestion
Your Microbiome what on earth is that?
'Microbiome' is a fancy word that describes all the 'bugs' in your body! To be a bit more technical, a Microbiome is simply a community o...
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Weight Loss
Struggling with weight loss? Help is at hand
We all come in different shapes and sizes, but for some of us it is a constant struggle to shift the kilos. With the rise in processed an...
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