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If you think you’re getting enough sleep think again!

If you think you’re getting enough  sleep think again! | Mr Vitamins
Dr. James B. Maas, Professor of Psychology at Cornell University and one of the foremost sleep researchers in the USA, spoke to the Center for Brain Health before presenting his talk entitled: "Sleeping for Success: Everything you wanted to know about sleep, but were too tired to ask" at the 2014 lecture series: The Brain: An Owner's Guide Here's a short but important video of what he had to say Thanks for Dr Ron Ehrlich for pointing out this valuable video.
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