From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
1246 articles · page 57 of 104
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Aromatherapy
7 ways to Energise your Base Chakra
Your base chakra is located at the base of your spine and extends out behind you. This chakra is like the foundation of a house, it needs...
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Allergies
Allergies: Why does this have to happen to me?
Sneezing, watery nasal discharge, itchy eyes nose and throat and inflamed skin all have something in common. They are symptoms of allergi...
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Circulation
Garlic - the powerful ancient remedy for essential health today
Understood by the ancients and practiced by modern Japanese people, eating seasonally and harvesting fresh foods from their gardens and t...
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Diabetes
Struggling with Insulin Resistance? Leptin may be the answer…
If you have been diagnosed with Insulin Resistance, Type I or Type II Diabetes, your condition comprises a difficulty in regulating blood...
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Anti-oxidants
Pistachios – not just your ordinary nut!
Pistachios have long been loved for their taste but they are also surprisingly good for you. Pistachios are packed with nutrients that...
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Nutrition
Can you Eat a Rainbow every day?
Do you want to know the EASIEST way to change your diet and improve your health immediately? It’s simple…eat a rainbow of coloured veg...
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Digestion
5 Healthy Digestion Tips
Hippocrates believed that “All diseases begin in the gut”. Your Gastrointestinal Tract (affectionately referred to as the GIT) will make ...
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Allergies
Quercetin for quick allergy relief
Quercetin is found widely in nature, providing natural anti-histamine activity. It is particularly beneficial for the relief of respirato...
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Energy
Can Colostrum improve your athletic performance?
Athletes and body builders the world over, are always seeking to improve their performances. At the same time researchers in the field of...
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Aromatherapy
Essential Oils: The Art of Blending
Do you love essential oils and wish you knew how to blend them? With so many delicious scents to choose from, how do you know what goe...
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Digestion
Does your digestion need attention?
Healthy digestion is critical to your overall wellbeing. Discover how herbal medicine and probiotics can ease common digestive complaints...
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Recipes
Sesame Ginger & Quinoa Rainbow Salad
If you have spent the past winter months digging into warm, comforting pizzas, lasagnas and pastas, then perhaps your bulging waistline m...
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