From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
1246 articles · page 56 of 104
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Digestion
Apple Cider Vinegar Can Help You Lose Weight
Apple Cider Vinegar is a common age-old remedy used for everything from acne to aching muscles, but did you know that it could also help ...
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Exercise
Intermittent Movement: A Secret to Better Health?
While eating, working, watching television and using computers and tablets we do a lot of sitting through the day. As comfortable or s...
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Recipes
Raspberry and Orange Raw Cheesecake
Decadent cheesecakes are often thought of as unhealthy, fattening and a food to consume only in moderation. But what if you could easily ...
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Nutrition
Spinach Special: November Best Fruit and Veg from the Markets Report
It's Spinach time! Brighter, hotter days - ideal for fresh, raw food and wonderful spinach There is something about warmer weather that e...
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Krill & Fish Oil
Finding the right Fish Oil
Fish oils are some of our most popular (and important) products here at Mr Vitamins. But with so many on the market, how do you know whic...
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Practitioner Articles
Big Breakfast Is Better For Weight Loss
Skipping breakfast is the worst thing to do, according to new research revealing the benefits of big breakfasts in the fight against fat....
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Anxiety
GABA - your internal stress buster
GABA (Gamma-Aminobutyric Acid) is widely considered to be the most important relaxing brain chemical (neurotransmitter) produced by the h...
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Allergies
Spring is in the air - and so are the allergies!
1 in 5 Australians suffer from allergies; most suffer from more than 1 allergic condition at the same time.1 Do your eyes and nose st...
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Nutrition
How can a healthy diet help alleviate your stress?
Eating a healthy diet helps you to deal with stress. Food choices have a big impact on mood and how well your body can cope with life’s s...
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Inflammation
Could inflammation be slowly killing you?
Most people living in our cities today experience some level of inflammation. The elements that are responsible for this inflammation are...
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Depression
Relieving the distress of postnatal low mood
Welcoming a new baby is an exciting and challenging time for new or experienced parents. Many women’s expectations of being a content, ha...
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Recipes
No Ordinary Chocolate Mousse
A mousse? Yep, that’s right, a mousse. But this is no ordinary chocolate mousse, it’s super healthy and jammed packed full of antioxidant...
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