From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
23 articles · page 2 of 2
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Vitamin D
Vitamin D: When Sunlight is not enough
According to the current Australasian Guidelines, the health of Australians is impaired by three main nutritional deficiencies – iodine, ...
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Vitamins & Minerals
7 Reasons Women Need Multivitamins
Even health-conscious women who pride themselves on eating a balanced, nutritious diet may benefit from taking a multi. Here are just sev...
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Exercise
Can Vitamin C really replace the need for exercise?
If adding a vitamin C rich food or taking a simple supplement was as beneficial to your body as walking, would you do it? Of course yo...
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Vitamin B
Methylation - the vital health process you may be missing out on
Responsible for the key process of methylation in the body, new research is starting to link deficiencies in key B complex vitamins as a ...
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Nutrition
Bone Building and Joint Repair: Manganese, the vital nutrient you may be missing
As you age your bones and joints can deteriorate leading to Osteoporosis and Arthritis. There are many simple ways to help prevent the...
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Vitamin D
Fats are back in fashion! Good News for Fat Soluble Vitamins
The fats you include in your diet are essential for the absorption and transport of the fat-soluble Vitamins A, D, E and K, along with ma...
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Heart Disease
Vitamin B12 helps prevent Heart Disease
Vitamin B12 belongs to the B Vitamin group and plays an essential role heart health. A deficiency in Vitamin B12 can lead to elevated hom...
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Nutrition
How to get the most from your supplements...
You are what you eat! Or more accurately, you are what you absorb. Follow our 5 simple tips to help you absorb and utilise your supplemen...
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Vitamins & Minerals
B Vitamins: The key to overcoming Fatigue
I cannot, I cannot… And discovering the benefits of B Vitamins The very discovery of the B-vitamins is a story of fatigue itself. The di...
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Vitamins & Minerals
Vitamin B3 kills 'superbugs' naturally
Researchers believe that Vitamin B3 could be the new weapon in the fight against superbugs such as MRSA - Methicillin-resistant Staphyloc...
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Ask A Naturopath
Do you have Zinc deficiency? Find the answer by taking this quick FREE test
Make sure you don't have a Zinc deficiency and fix it easily if you have Zinc is arguably the most essential trace mineral you should hav...
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