From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
30 articles · page 2 of 3
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Hair
Healthy Hair Growth Fact Sheet
Here are our recommendations for healthy hair growth Good nutrition is essential to support your hair growth and development. A balanced...
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Aging
You Need This for Better Aging, Immunity, and Heart Health!
Presently, chronic diseases are among the leading causes of death. However, one vitamin is capable of preventing those diseases while red...
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Vitamin D
Vitamin D: When Sunlight is not enough
According to the current Australasian Guidelines, the health of Australians is impaired by three main nutritional deficiencies – iodine, ...
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Vitamins & Minerals
7 Reasons Women Need Multivitamins
Even health-conscious women who pride themselves on eating a balanced, nutritious diet may benefit from taking a multi. Here are just sev...
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Exercise
Can Vitamin C really replace the need for exercise?
If adding a vitamin C rich food or taking a simple supplement was as beneficial to your body as walking, would you do it? Of course yo...
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Heart Disease
Vitamin K2 for Cardiovascular Health
One symptom of cardiovascular disease is increased hardening of the arteries. The stiffness of the arteries can be measured and monitored...
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Stroke
Vitamin B Supplements May Help Prevent Stroke
Stroke and the devastating side effects that many aging people suffer as a result of a cerebrovascular event can transform normally produ...
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Vitamin B
Methylation - the vital health process you may be missing out on
Responsible for the key process of methylation in the body, new research is starting to link deficiencies in key B complex vitamins as a ...
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Nutrition
Bone Building and Joint Repair: Manganese, the vital nutrient you may be missing
As you age your bones and joints can deteriorate leading to Osteoporosis and Arthritis. There are many simple ways to help prevent the...
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Vitamin D
Fats are back in fashion! Good News for Fat Soluble Vitamins
The fats you include in your diet are essential for the absorption and transport of the fat-soluble Vitamins A, D, E and K, along with ma...
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Coughs and Colds
How to Avoid Colds and Flu This Winter
With the sudden onset of colder nights and cooler days winter looks as though it’s on the way. With it comes the need to look after yours...
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Heart Disease
Vitamin B12 helps prevent Heart Disease
Vitamin B12 belongs to the B Vitamin group and plays an essential role heart health. A deficiency in Vitamin B12 can lead to elevated hom...
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