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Health Advice

Are you looking for a healthy weight loss strategy? Recent research reveals that Magnesium plays a crucial role in how your body handles two major factors in weight loss — fat a...
A few years ago I attended a conference where the keynote speaker was the world-renowned cardiologist from the USA Dr Mark Houston, who is regarded as a leading hyp...
Gut feelings influence your mood and well-being. We have all experienced feeling anxious and those “funny feelings” in our stomach. Anxiety can cause “butterflies i...
The main hormone that causes skin to break out in acne is Testosterone, for males and females. Having a diverse diet with the right foods helps to keep it in balanc...
Have you ever thought how many skin care and personal care items you’ve used before even leaving your home? And what on earth is in them? By the time you have finis...
Most of us look forward to the warmer weather every year, but if you’re one of those unlucky allergy sufferers, it can mean bouts of sneezing, a runny nose, headach...
Often classified as a vegetable or a herb, mushrooms are actually a type of edible fungi. Humans have been consuming them for a thousands of years, dating back to A...

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