- Health advice
- Oct 17, 2025
Real fibre for real results — 100% Australian, sustainable, and science-backed.
Not all fibre is created equal. Many products on the market rely on single-source fibres like psyllium or inulin, which can cause bloating or irritation in some cases, and may lack key nutrients.
Live More You® changes that. Each fibre in this new range is made in Australia from upcycled, whole-food sources like citrus peel, red grapes, and sugarcane, delivering not just fibre, but natural antioxidants, polyphenols, vitamins, and minerals.
Every blend supports the gut microbiome while addressing different health goals: digestion, metabolism, cardiovascular health, and healthy ageing.
Why Live More You™ Is Different
| Live More You Difference | Live More You® Fibres | Regular Fibre Supplements |
| Source | 100% upcycled Australian fruit & plant fibres | Often imported, synthetic, or isolated fibres |
| Type of Fibre | Balanced soluble + insoluble fibre for gentle digestion | Mostly single-type |
| Prebiotic Action | Feeds beneficial gut bacteria, supports SCFA (Short Chain Fatty Acid) production | Limited microbiome support |
| Added Benefits | Rich in antioxidants, polyphenols, vitamins & minerals | Often stripped of nutrients |
| Digestive Comfort | Low-FODMAP options (like sugarcane fibre) | May cause bloating or discomfort |
| Sustainability | Made from upcycled, Australian grown, food by-products | Often derived from imported crops |
With Live More You® you’re choosing nutrition that works with your body, and for the planet.
Meet the Range: Which Fibre Is Right for You?
Citrus Fibre – For Digestion & Cholesterol Balance
Made from 100% Australian orange peel and pulp, this fibre is rich in pectin and flavonoids that support regularity and gut health. It also helps lower LDL cholesterol by binding excess fats before they enter the bloodstream.
Best for: Constipation relief, cholesterol balance, gentle daily digestive support.
How to use: Add 1 scoop (6.6 g) to smoothies, yoghurt, or water twice daily with meals.
Red Apple Fibre – For Gut Health & Heart Support
Upcycled from Australian apples, this blend retains naturally occurring pectin, quercetin, and polyphenols that promote healthy bowel movements, microbiome balance, and cholesterol regulation.
Best for: Regularity, cardiovascular support, and everyday wellness.
How to use: Add to breakfast bowls, smoothies, or mix into baking for a natural fibre boost.
Red Grape Fibre – For Antioxidant & Metabolic Support
Made from organic Shiraz, Merlot, and Cabernet grapes, this fibre is a powerhouse of resveratrol, anthocyanins, and proanthocyanidins — compounds that support heart health, blood sugar control, and anti-inflammatory balance.
Best for: Healthy ageing, cardiovascular protection, and metabolism support.
How to use: Mix into smoothies, oats, or water twice daily; great in the morning or after a meal.
White Grape Fibre – For Cholesterol & Blood Sugar Control
Sustainably sourced from Chardonnay, Semillon, and Riesling grapes, this certified organic fibre is high in flavonoids and polyphenols that support LDL reduction and insulin sensitivity.
Best for: Cholesterol balance, blood sugar regulation, and digestive support.
How to use: Stir into water, yoghurt, or your favourite juice before meals.
Sugarcane Fibre – For Sensitive Digestion & Gut Comfort
A low-FODMAP, non-allergenic fibre ideal for those with IBS or sensitive digestion. It gently promotes short-chain fatty acid (SCFA) production for gut and immune support, while helping maintain regularity and satiety.
Best for: IBS-friendly gut balance, blood sugar and weight management.
How to use: Blend into smoothies or mix with meals — excellent for those easing into daily fibre.
When & How to Take Them
| Goal | Recommended Fibre | Timing & Use |
| Gut health & regularity | Apple, Citrus, Sugarcane | Add to breakfast or lunch with meals |
| Cholesterol balance | White Grape, Citrus, Red Grape | Mix before meals for best effect |
| Blood sugar & metabolic support | Red Grape, White Grape | Use morning and evening |
| Healthy ageing & antioxidants | Red Grape, Red Apple | Daily for long-term wellbeing |
| Sensitive digestion / IBS | Sugarcane | Once daily, with or after food |
Sustainability with Purpose
Each Live More You® fibre is made in Australia from food industry by-products that would otherwise go to waste, such as wine grape skins, citrus peel, and apple pulp.
By choosing these blends, you’re not just supporting your gut. You’re supporting a circular economy that keeps nutrition in the loop and waste out of landfills.
The Live More You® Fibre Range redefines what fibre can be: nutrient-rich, functional, and sustainable. Whether your goal is smoother digestion, better heart health, or simply feeling lighter and more energised every day, there’s a blend that fits your lifestyle.
Because living well starts with living more you.
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