Omega 3 oils are typically found in flaxseed, walnuts, chia seeds, marine plankton and fatty fish. The nuts and seeds offer a rich source of alpha-linolenic acid while the fatty fish and fish oils offer both eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
Sources of Omega 6 oils include vegetable oils as well as poultry and eggs while Omega 9 oils are found in olive oil, macadamia oil, grape seed and mustard seed. As these foods don’t tend to feature too frequently in the daily diet of Australians, it is important that we supplement our diets with omega oils nutritional supplements.
Mr Vitamin is proud stockists of a vast number of omega 3 oil, omega 6 oil and omega 9 oil supplements. Our product range includes:
- Omega 3
Omega 3 supplements can help to promote a healthy heart and a healthy immune system as well as supporting a healthy brain and nervous system. They can also help with the maintenance of optimal optical health and for supporting mood and focus.
We stock high-quality omega 3 tablets and capsule supplements from top health brands such as NutralifeOceanClean Triple Strength Omega 3, Nature Clinic Omega 3 capsules and Herbs of Gold Omega 3 Concentrate.Blackmores Cod Liver Oil and Melrose Flaxseed Oil also provide a strong source of omega-3 fatty acids.
- Omega 6 & 9
Omega 6, like Omega-3, is considered an essential fatty acid. Omega 6 can help to maintain healthy brain function and aid healthy growth and development.
Omega-9 fatty acids may help to control blood sugar level and reduce bad cholesterol. Supplements such as Blackmores Evening Primrose Oil, Thompsons Fish Oil and Nutralife Fish Oil with Vitamin D offer a rich daily source of omega-6 and omega-9 fatty acids.
- Omega Oil Complex
A great way to get a full serving of all 3 omega fatty acids – 3, 6 and 9 – into your diet is to take an Omega Oil Complex supplement.
We sell a great selection of Omega 3,6,9 complex supplements via our online store including Emu Spirit Omega 3,6,9, Nordic Naturals Complete Omega, Udo’s Choice Oil 3/6/9 Blend,
- Krill Oil Supplements
Krill oil supplements have fast become a very popular choice of omega oil supplement with our customers. Krill oil can deliver omega-3 fatty acids directly to your cells as it contains phospholipids.
These are the best carriers of omega-3 fatty acids, enabling your body to make the best use of the nutrients and provide significant benefits to your body. Though krill oil may contain fewer omega-3 fatty acids, your body can absorb them more readily. We stock a huge range of krill oil supplements including Healthy Essentials Wild Atlantic Krill Oil, Blackmores Ultra Krill, and Caruso’s King Krill.
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- 23%OFF RRPMicrOrganics Green Omega3 30VCMICROORGANICSAU$25.90 AU$19.95
You'll Earn 20 points
- 7%OFF RRPLariese Raw Cold Pressed Hemp Seed Oil 200MLLarieseAU$14.95 AU$13.95
You'll Earn 14 pointsLariese Raw Cold Pressed Hemp Seed Oil 200ML is cold pressed from a world class proprietary variety of New Zealand THC FREE Industrial Hemp seeds. One tablespoon (15 mls) contains 94% of your daily needs of Omegas 3, 6, 9 and GLA in the perfect proportion of Essential Fatty Acids the body does not produce. View details
- Lariese Raw Cold Pressed Hemp Seed Oil 500MLLarieseAU$32.95 AU$31.95
You'll Earn 32 pointsLariese Raw Cold Pressed Hemp Seed Oil 500ML is cold pressed from a world class proprietary variety of New Zealand THC FREE Industrial Hemp seeds. One tablespoon (15 mls) contains 94% of your daily needs of Omegas 3, 6, 9 and GLA in the perfect proportion of Essential Fatty Acids the body does not produce. View details
- 12%OFF RRPSouthernature Evening Primrose Oil 1000MG 60CSOUTHERNATUREAU$24.95 AU$21.95
You'll Earn 22 pointsEPO 1000mg aids in the symptomatic relief and management of eczema and dermatitis and helps in the symptomatic relief of premenstrual symptoms. Vegan EPO 1000mg helps to relief pain of rheumatism and assists in the maintenance of a healthy cardiovascular system and aids in the maintenance general wellbeing. View details
- 32%OFF RRP
- 23%OFF RRPNature's Own Flaxseed Oil 1000mg 125CNATURES OWNAU$25.95 AU$19.95
You'll Earn 20 pointsFlaxseed is a vegetable source of omega 3 and omega 6 essential fatty acids. Omega 3 fatty acids are an important part of a healthy diet and may be beneficial to cell structure. Flaxseed oil may help maintain blood circulation, and is rich in alpha linolenic acid which has anit-inflammatory properties. View details
- 20%OFF RRPMelrose Organic Flaxseed Oil 500MLMelroseAU$24.95 AU$19.95
You'll Earn 20 pointsMelrose Organic Flaxseed Oil 500ML is an excellent source of omega 3 fatty acids. It is unrefined and cold pressed at less than 40oC. Flaxseed oil has a delicious nutty taste and can be added to breakfast cereals or smoothies. You can make a salad dressing or vinaigrette or drizzle on vegetables or baked potatoes. View details
- 17%OFF RRPMelrose Organic Flaxseed Oil 200MLMelroseAU$11.95 AU$9.95
You'll Earn 10 pointsMelrose Organic Flaxseed Oil 200ML is an excellent source of omega 3 fatty acids. It is unrefined and cold pressed at less than 40oC. Flaxseed oil has a delicious nutty taste and can be added to breakfast cereals or smoothies. You can make a salad dressing or vinaigrette or drizzle on vegetables or baked potatoes. View details
- 14%OFF RRPMelrose Organic Flaxseed Oil Capsules 250CMelroseAU$34.95 AU$29.95
You'll Earn 30 points