Peanut Butter Choc Crunch
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-394 Chatswood: 394 Victoria Ave, Chatswood NSW 2067, Australia
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Description
DOPE NUTZ Peanut Butter Choc Crunch is a peanut butter with a chocolatey crunch from cocoa nibs, blended with pea protein and sweetened with a monk fruit and xylitol sweetener. A pinch of Himalayan sea salt rounds out the flavour, and sugars come in at just 0.8 g per 20 g serve. Spread it on toast, swirl it through porridge or smoothies, or enjoy it straight from the 325 g jar with a spoon.
Product Strengths
- Peanuts with crunchy cocoa nibs.
- Pea protein blended through.
- Sweetened with monk fruit and xylitol.
- Sugars of 0.8 g per 20 g serve.
- Finished with Himalayan sea salt.
- A 325 g jar.
Suitable For / Not Suitable For
Suitable for: Anyone who wants a chocolate peanut butter.
Not suitable for: Anyone with an allergy to the listed ingredients; in particular anyone allergic to peanuts; this spread may also contain gluten, cashew, hazelnut, almond and pistachios.
Ingredients
Premium Peanuts, Pea Protein Isolate, Cocoa Nibs, Natural Dope Sweetener (Xylitol, tapioca starch and Monk Fruit), Natural flavour, Himalayan Sea Salt.
Sugars: 0.8 g per 20 g serve.
Always review label for full list of ingredients.
Nutrition Information
| Per 20 g serve | |
|---|---|
| Energy | 449 kJ |
| Protein | 6.0 g |
| Fat, total | 7.9 g |
| - Saturated | 1.1 g |
| - Trans | 0 g |
| - Polyunsaturated | 2.5 g |
| - Monounsaturated | 4.2 g |
| Carbohydrate | 3.3 g |
| - Sugars | 0.8 g |
| - Added Sugar | 0 g |
| Dietary Fibre | 1.5 g |
| Sodium | 2 mg |
Nutrition information per 20 g serve.
Suggested Use
Enjoy by the spoon, spread on toast, or stir through recipes. Give the jar a stir if the oil separates.
Cost Per Serve
$17.95 for the 325 g jar. A serve is 20 g, which is about 16 serves a jar, or about $1.10 a serve.
Allergens
Contains peanuts. May contain gluten, cashew, hazelnut, almond and pistachios. Read the pack before use.
Always review label for full list of ingredients.
Warnings
This spread contains xylitol. Xylitol is toxic to dogs; keep it away from pets.
Storage
Store in a cool, dry place. No refrigeration required. Give the jar a stir if the oils separate.
Disclaimer
Always read the label and follow the directions for use. This information is a guide only, and the pack is the authority on ingredients, nutrition and allergens.
ingredients
Contains: Peanuts.
May Contain: Gluten, Cashew, Hazelnut, Almond, Pistachios.
DOPE NUTZ Peanut Butter Choc Crunch is a peanut butter with a chocolatey crunch from cocoa nibs, blended with pea protein and sweetened with a monk fruit and xylitol sweetener. A pinch of Himalayan sea salt rounds out the flavour, and sugars come in at just 0.8 g per 20 g serve. Spread it on toast, swirl it through porridge or smoothies, or enjoy it straight from the 325 g jar with a spoon.
Product Strengths
- Peanuts with crunchy cocoa nibs.
- Pea protein blended through.
- Sweetened with monk fruit and xylitol.
- Sugars of 0.8 g per 20 g serve.
- Finished with Himalayan sea salt.
- A 325 g jar.
Suitable For / Not Suitable For
Suitable for: Anyone who wants a chocolate peanut butter.
Not suitable for: Anyone with an allergy to the listed ingredients; in particular anyone allergic to peanuts; this spread may also contain gluten, cashew, hazelnut, almond and pistachios.
Ingredients
Premium Peanuts, Pea Protein Isolate, Cocoa Nibs, Natural Dope Sweetener (Xylitol, tapioca starch and Monk Fruit), Natural flavour, Himalayan Sea Salt.
Sugars: 0.8 g per 20 g serve.
Always review label for full list of ingredients.
Nutrition Information
| Per 20 g serve | |
|---|---|
| Energy | 449 kJ |
| Protein | 6.0 g |
| Fat, total | 7.9 g |
| - Saturated | 1.1 g |
| - Trans | 0 g |
| - Polyunsaturated | 2.5 g |
| - Monounsaturated | 4.2 g |
| Carbohydrate | 3.3 g |
| - Sugars | 0.8 g |
| - Added Sugar | 0 g |
| Dietary Fibre | 1.5 g |
| Sodium | 2 mg |
Nutrition information per 20 g serve.
Suggested Use
Enjoy by the spoon, spread on toast, or stir through recipes. Give the jar a stir if the oil separates.
Cost Per Serve
$17.95 for the 325 g jar. A serve is 20 g, which is about 16 serves a jar, or about $1.10 a serve.
Allergens
Contains peanuts. May contain gluten, cashew, hazelnut, almond and pistachios. Read the pack before use.
Always review label for full list of ingredients.
Warnings
This spread contains xylitol. Xylitol is toxic to dogs; keep it away from pets.
Storage
Store in a cool, dry place. No refrigeration required. Give the jar a stir if the oils separate.
Disclaimer
Always read the label and follow the directions for use. This information is a guide only, and the pack is the authority on ingredients, nutrition and allergens.
Contains: Peanuts.
May Contain: Gluten, Cashew, Hazelnut, Almond, Pistachios.
Peanut Butter
Roasted peanuts, ground until they turn into a spread.
That's the whole ingredient list in the natural styles. Others add sugar, salt or palm oil to stop the oil separating out on top. Smooth or crunchy is just how far the grinding went.
Christina HanleyBHSc (Nutritional Medicine), Health Content Lead
Checked this page October 2026
See what we checked
Is Peanut Butter right for you?
Common questions
What should I look for on the label?
The ingredient list, mostly. Natural styles are peanuts and sometimes salt, nothing else. Others add sugar, palm oil or emulsifiers to stop separation. Neither is wrong, but they're different products. If the oil sitting on top bothers you, that separation is what the additives prevent.
Is peanut butter regulated as a supplement?
No. It's a food, regulated under the Australia New Zealand Food Standards Code rather than the therapeutic goods framework, and there's no Schedule 1 entry for it. Peanuts are a declarable allergen under that Code, so any product containing them has to say so clearly on the label.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.