From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
21 articles · page 1 of 2
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Exercise
Fuel, Focus and Resilience: An Evidence Based Guide
Most Australian adults fall short of the physical activity guidelines, and the supplement aisle is never short of answers. Here's what th...
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Chronic Fatigue Syndrome
How Consistent Sleep Builds Immune Resilience
The relationship between sleep and immunity is one of the better-established areas in sleep science and it runs in both directions.
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Immune Boost
Warming & Immune-Boosting Foods for This Season
Discover warming and immune-boosting foods to support your health during the colder months. Simple daily swaps can himmuelp strengthen im...
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Heart Disease
Garlic & Black Garlic Health Benefits
Wondering whether garlic is good for your health? Learn the difference between garlic & black garlic, and their amazing health benefi...
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Coughs and Colds
5 Ways to Boost Your Immune System this winter
We’re well into winter and with so many colds and flus about, boosting your immune system is the important key to keeping healthy. Make a...
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Coughs and Colds
Prevent the Cold & Flu
Keeping well during cold and flu season can be more challenging for some of us than those lucky people who don't seem to ever catch what ...
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Allergies
Managing those seasonal allergies
Most of us look forward to the warmer weather every year, but if you’re one of those unlucky allergy sufferers, it can mean bouts of snee...
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Ask A Naturopath
5 Ways to Keep your Children Healthy During Winter
Kids are great at sharing germs! Children can get as many as 5-10 every year because they are still building their immunity. There are mo...
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Ask A Naturopath
Winter Protection: Elderberry, your weapon against colds and flu
If there is one item to include in your winter arsenal to protect you and the family from colds and flu it would be Elderberry. What is E...
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Immune System
Zinc Taste Test - Are you missing out on Zinc?
Maintain your immunity with Zinc Zinc is perhaps most widely known for its role in immune system health. A zinc deficiency is associated ...
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Immune System
Boost Your Immune System with Olive Leaf
Staying healthy this winter is easy to do when you add Olive Leaf to your diet. Olive leaf or Oleuropein is the perfect choice for boosti...
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Immune System
Looking to Give Your Health a Boost? Try Probiotics!
While eating a healthy diet and exercising regularly give you a good start to better health, your body requires more than that. There are...
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