Cool Medjool

Each Cool Medjool bar starts with a whole Medjool date, filled with a nut butter (hazelnut or peanut butter) or coconut, then coated in chocolate. Dates are naturally sweet, which is how the brand sweetens these bars without adding sugar — check the nutrition panel for the exact sugar content per bar, since dates themselves still contain natural sugars.

The range contains tree nuts, peanuts and dairy (in the chocolate coating), so they're not suitable if you're managing any of those allergies. They're sold as single 28g bars or 2x28g twin packs, across double chocolate, coconut, hazelnut and peanut butter flavours.

Where a practitioner changes the answer: "No added sugar" isn't the same as low sugar — the date itself still supplies natural sugars, so if you're watching total carbohydrate or blood glucose, that distinction matters more than the label claim. Our practitioners can help you weigh that up, including via the free 10-minute consult.