From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
1246 articles · page 98 of 104
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Mr Vitamins Sports
Sports Nutrition: How to exercise to achieve weight loss
If you’re looking to lose weight while you train, you need to create an energy deficit. Simply put, the energy from your diet needs to be...
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Alzheimer’s Disease
Worried about Alzheimer's? Your diet is the key to maintaining your Brain
Yes, your brain health depends on your diet. With the constant increase in new cases of Alzheimer’s disease, you like many other people a...
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Aromatherapy
Stress busting with essential oils and Aromatherapy
We all need a little stress in our lives, as it can be a motivator and energiser, but too much is a killer, literally. Stress creates ch...
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ADHD
ADHD medication causes stunted growth: Natural Alternatives
Mr Vitamins Nutritionist Karen Ball responds to a recent ABC News report about the effects of ADHD medication: A recent study by the Univ...
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Aromatherapy
Don't let Insect Bites take the Fun out of your Summer
Are Insect Bites getting you down? It’s summertime and the living is easy….. going to the beach, barbecues, picnics, alfresco dining… and...
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Cholesterol
An Apple a Day Keeps the Doctor Away in Many Ways
Researchers have shown how eating an apple a day can keep your arteries healthy. Hardening of the arteries is no laughing matter, but j...
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Energy
Energy: Do your energy levels need a boost?
Low energy and fatigue is extremely common, affecting up to 80 per cent of the adult population. ‘Quick fix’ energy drinks, coffee and su...
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Aging
Royal Jelly – A fountain of youth
The Fountain of Youth is a mythical and elusive source of everlasting life and beauty. Could it really exist? Royal Jelly is a natural s...
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Teeth Care
Brighter Smile, Whiter Teeth and Healthy Gums? Use an All-Natural Toothpaste
Why is an all-natural toothpaste the way to go? Well who wouldn’t like a healthy, attractive smile? You know what I mean – clean white t...
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Insulin Resistance
How Insulin Resistance is linked to disease
As you know from Insulin resistance: A challenge for health and weight loss, increased levels of insulin in the blood can lead to insulin...
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Aging
Multivitamin is important for older women - University results
Who knew all those rumours about multivitamins were true? If your doctor or naturopath has ever recommended you taking a multivitamin, yo...
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Movember
Five essential nutrients for Men’s Health
A fast paced life, which means stress, fast food, inadequate rest, excessive alcohol, coffee and cigarettes all impact Men’s Health. Thes...
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