From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
1246 articles · page 50 of 104
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Nutrition
Quinoa: The Perfect Grain
Quinoa is a tiny gluten-free seed grain from South America that packs a huge nutritional punch. High in protein, fibre and has many es...
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Cold Sores
What Triggers Your Cold Sores?
Cold sores are an annoyingly persistent viral infection caused by the virus Herpes simplex. The virus travels down the nerve to target th...
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Ketogenic Diet
10 Ways to Get the Most Out of Your Ketogenic Diet and Love It!
Training your body to run off of fatty acids exclusively can be challenging; yet, rewarding! This process, sometimes referred to as ketos...
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Probiotics
How to overcome bowel problems with Probiotics
How often you go to the toilet is important; not often enough means you may need help to overcome constipation; too often may indicate an...
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Vitamin B12
How Vitamin B12 is vital to your health
Vitamin B12 is a water soluble vitamin that can have a big impact on your overall health. It plays an essential role in reducing your ris...
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Recipes
Orange Chocolate Cheesecake
Chocolate Cheesecake has never been this good! This cake is gluten free, dairy free, wheat free, vegan and raw. The recipe is specially c...
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Nutrition
7 Little Known Benefits of Coconut Oil
People everywhere are talking about Coconut Oil! However, some people still have their reservations about this superfood. So, if you need...
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Depression
Healthy Mind, Healthy Mood
A healthy mood is the key to a happy and healthy life, yet busy lifestyles, poor sleep quality, nutritional deficiencies and even genetic...
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Circulation
Drink to your health - with Grapeseed
We often hear about the benefits of drinking red wine, but what about the Grapeseed that is thrown away when the grapes are crushed? It a...
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Exercise
Prevent Osteoporosis – The Benefits Of Strength Training
As you get older, acting to prevent osteoporosis is something you need to consider. Rates of osteoporosis are rising so you need to ma...
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Hormones
Our 9 Step Guide to Rebalance Hormones Naturally
From your mood and sleep cycle to your appetite and fertility, hormones drive many aspects of your health. With multiple organs and gland...
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Krill & Fish Oil
Are you really sure you're taking enough Omega 3?
My naturopath recommends a good quality Omega 3 fish oil. How do I know if I am taking enough? Firstly, well done for taking your healthc...
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