- Health advice
- 5 min read
- Apr 21, 2025
Earth Day reminds us of the importance of caring for our planet - for ourselves and future generations. The choices we make daily impact both the environment and our long-term health. From reducing plastic waste to choosing non-toxic, biodegradable products, small changes can lead to big results.
This Earth Day, let’s commit to simple, sustainable swaps that benefit both our well-being and the planet.
Sustainable Swaps for Everyday Essentials
Switching to eco-friendly alternatives doesn’t have to be overwhelming. Here are some simple and impactful changes any of us can do:
Zero Plastic Teeth Care: Swap plastic toothbrushes for bamboo alternatives and choose biodegradable tooth floss.
- We love: embi OOC Pure Silk Thread Zero Plastic Floss Picks 30pk
- Plant-based and made with PLA Corn Starch. Threading is made from silk, so no nasty nylons or plastic wax stuck between your teeth. Packaging is 100% biodegradable.
Pure Castile Soap: A versatile, plant-based soap available in recyclable bottles, perfect for body care and household cleaning.
- Most popular: Dr. Bronners Pure-Castile Bar Soap - Baby Unscented
- With no added fragrance and double the olive oil, this soap is suitable for babies. Certified Vegan, Certified Cruelty Free, and both product and packing are biodegradable.
Natural & Biodegradable Laundry Detergent: Avoid synthetic chemicals and opt for biodegradable formulas that are gentle on the environment.
- Top pick: Kin Kin Naturals Laundry Liquid
- All natural, and perfectly safe - for people & planet, including grey water and septic systems.
Locally Made, Sustainable Cosmetics: Support ethical brands using eco-friendly packaging and natural ingredients.
- New: Naked Tallow Cream Eczema and Psoriasis Safe
- Safe for pregnancy, babies, and sensitive skin types. Tallow is a highly nourishing, skin-compatible ingredient and a by-product of ethical farming, making it a sustainable choice that reduces waste.
Reusable Bamboo Towels: Replace single-use paper towels with washable, durable bamboo alternatives.
- Our fav: Good Change Store Reusable Bamboo Towels
- Reusable, compostable, and crafted from 100% bamboo. When you're done, simply return them to the earth.
Easy Daily Adjustments for a Greener Lifestyle
Living sustainably doesn’t require a drastic lifestyle change. Here are some simple ways to reduce waste and make healthier choices every day:
Swap liquid shampoo for solid shampoo bars. No plastic packaging, less waste, and longer-lasting hair care.
Use Solid Soap bars instead of liquid soap in plastic bottles: A natural and eco-friendly option with minimal packaging.
Bring your own reusable bag & containers: Don't forget your shopping bags and reduce single-use plastic when shopping.
Choose refillable or compostable packaging: Look for brands that offer refills or biodegradable packaging for household essentials.
Repurpose & reuse: Before throwing something away, consider if it can be repurposed or donated.
Make Earth Day Every Day
Small, consistent changes lead to a healthier planet and a healthier you. By choosing natural, low-waste alternatives, we can reduce our environmental impact while supporting long-term well-being.
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