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Zenko

Ancient Grain Clusters Peanut Butter

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Peanut Butter

Roasted peanuts, ground until they turn into a spread.

That's the whole ingredient list in the natural styles. Others add sugar, salt or palm oil to stop the oil separating out on top. Smooth or crunchy is just how far the grinding went.

Christina Hanley, BHSc (Nutritional Medicine), Health Content Lead, Mr Vitamins

Christina HanleyBHSc (Nutritional Medicine), Health Content Lead
Checked this page October 2026

See what we checked

Is Peanut Butter right for you?

Common questions

What should I look for on the label?

The ingredient list, mostly. Natural styles are peanuts and sometimes salt, nothing else. Others add sugar, palm oil or emulsifiers to stop separation. Neither is wrong, but they're different products. If the oil sitting on top bothers you, that separation is what the additives prevent.

Is peanut butter regulated as a supplement?

No. It's a food, regulated under the Australia New Zealand Food Standards Code rather than the therapeutic goods framework, and there's no Schedule 1 entry for it. Peanuts are a declarable allergen under that Code, so any product containing them has to say so clearly on the label.

The evidence, and its limits

The Australian rules

No Schedule 1 record was found for "peanut butter" in the cached Permissible Ingredients Determination, which is expected: it's a food rather than an ingredient name. Absence isn't prohibition. Peanut butter is lawfully sold as a food under the Australia New Zealand Food Standards Code, which is the framework that governs its labelling. Peanuts are a declarable allergen under that Code, and one of the most serious, so the allergen statement on the label is the thing that matters most here.

Read the instrument: Permissible Ingredients Determination.

Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.

Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.

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